Is My Memory Loss Something I Should Be Concerned About?

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s. 

For experienced, trusted memory care, please consider West San Jose’s newest community, MorningStar Memory Care at West Valley. We invite you to visit our website to learn more about our community, and to contact our team with any questions you may have regarding our memory care facility. We are scheduled to open in the third quarter of 2022 and can help you reserve a select suite for your loved one. Also ask about our “Founders Club Specials.”

A Holistic Approach to Trusted Memory Care

For comprehensive, compassionate memory care your family can trust, we invite you to take a look at West San Jose’s newest community, MorningStar Memory Care at West Valley. Our unique approach to memory care is all-encompassing and provides an environment in which your loved one is given the support they need to make the most of each day. As a memory care facility, every aspect of our home is designed to make individuals suffering from Alzheimer’s and other dementia-related diseases feel comforted, safe and secure. 

We know it is devastating when a family receives a diagnosis of Alzheimer’s or another dementia-related disease and we feel called to help by shouldering some of the burden. Our team is made up of the kind of individuals who recognize it is a privilege to serve and is highly trained in our signature “Lavender Sky” program, which uses Montessori-based therapies to calm and stimulate. Regardless of the level of memory loss, we strive each day to foster a nurturing environment for the highest quality of life. 

Our daily, meaningful wellness programs engage residents in a variety of ways including dancing and listening to music, singing, crafting, painting or participating in physical exercise. We also use therapy animals and aromatherapy as well as take residents on outings and hold special events. 

As a resident, your loved one will receive 24/7 care from compassionate, trained care managers and daily health monitoring. In addition they will have access to licensed nurses and other supportive third-party service providers.

MorningStar Memory Care at West Valley is due to open in the third quarter of 2022, and we invite you to visit our website to learn more about our holistic memory care. Our staff looks forward to answering all of your questions and can help you reserve a suite once you have made the decision to entrust MorningStar with the care of your loved one.

New Memory Care in West San Jose – Trusted & Experienced

Every aspect of the new MorningStar at West Valley is designed to care for seniors suffering from Alzheimer’s and other forms of dementia. Conveniently located in West San Jose just south of the city of Santa Clara, it offers easy access to I-280 and the San Tomas Expressway and close to both the Santa Clara Valley Medical Center and O’Connor Hospital. Developed by a celebrated architectural and design team, our contemporary home offers 42 suites spread out over two stories with a choice of studio or companion floor plans ranging in size from 318 to 492 sq ft.  

Our suites are complete and just need your loved one’s personal furnishing and mementos to make it feel like home. Safety features include emergency call systems and handicap-accessible bathrooms. Also to promote residents’ independence our community is designed with clear wayfinding and open, inviting common areas.  

Once a family decides on MorningStar at West Valley, we set out to get to know as much as we can about the person. To aid us in this effort, we use a supportive tool called “To Know Me is To Love Me” to aid us in creating the most effective and compassionate personalized care. As dementia care specialists, our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity.

While we may be new to the area (we expect to open in the third quarter of 2022), we operate several dozen other senior living communities throughout the Western U.S. In addition MorningStar Assisted Living & Memory Care of San Jose is scheduled to open in the second quarter of 2023. We take tremendous pride in the fact that we have earned the trust of our residents, their families and the communities in which we reside. 

Please see our website to learn more about our memory care facility, our approach to Alzheimer’s care, and our comprehensive services and amenities. We look forward to answering all of your questions and can help you reserve a select suite.

What Sets MorningStar Communities Apart from Other Senior Housing

If you live in or around the Denver area, chances are you will have heard of one of our MorningStar senior living communities. We are proud of the reputation our homes have earned with residents and their families alike and are currently in the process of building the new MorningStar at Observatory Park in South Denver, due to open to residents in late 2022. 

MorningStar communities are trusted for their excellence–and for authenticity–in why we serve and how we serve. Our dedicated team understands the highest expression of living is when we are fully engaged in sharing our time and talents in service to others; and recognize the professional and personal satisfaction this calling brings.  

Our company was started in 2003 by Ken Jaeger, Founder/CEO, who wished to “cast a new light” on senior living by creating senior housing that felt like his grandmother’s house –true homes filled with light, love and compassion. To accomplish this, we are inspired and empowered by our mission to: 

• Honor God in our business practices and relationships 

• Value all seniors as gifted and contributing individuals

• Invest generously in our team’s ability to serve well  

MorningStar at Observatory Park offers 60 assisted living suites with an array of luxury amenities, hospitality and care services, and wellness programs and activities. For those suffering from Alzheimer’s and dementia-related diseases, our 2nd floor Reflections Neighborhood provides experienced, compassionate care for our most tender residents. 

We are conveniently located in the historic DU neighborhood in South Denver, home to mature trees, lovely gardens, eclectic eateries, local coffee shops and a brewery. Observatory Park is just a few blocks down the street and we are in close proximity to two major hospitals, Porter Adventist Hospital and the Swedish Medical Center. Visit our website to learn more about our new community as well as our commitment to serving seniors, the local community, and to others across the globe. Reserve your select suite today, and ask about our “Founders Club Specials.”

Is it Time to Start Thinking about Assisted Living?

For many seniors, there comes a time when they feel they are not living life on their own terms, and routine, day-to-day activities start becoming more, and more difficult. To determine if assisted living is the right choice for a parent or spouse, experts say you need to consider the amount of care they require on a daily basis. If it is more personal care than he/she can get (or afford) with in-home services or in an Independent Living community, yet doesn’t need 24-hour medical care and supervision, assisted living is the ideal option.  

People often confuse assisted living with nursing homes; however, they are not the same thing. Nursing homes provide around-the-clock skilled nursing care while assisted living provides help with the ADLs (activities of daily living) to enhance residents’ quality of life within a residential setting.

While some families may experience sticker shock when first looking into the cost of assisted living, you need to consider everything it includes. For example the MorningStar at Observatory Park Assisted Living & Memory Care community’s monthly fee includes property taxes, utilities, security system, and the cost of maintenance inside and out. Daily meals are included in the fee as is housekeeping, scheduled transportation and an array of activities, entertainment and outings. 

At MorningStar, we like to think of assisted living as providing seniors “a little help from friends” to enable them to live life as independently as possible. Our new, contemporary community is in South Denver’s historic Observatory Park area and offers 60 assisted living suites from studio to one- and two-bedroom floorplans. Onsite amenities include a full salon, bistro, club rooms, art studio, fitness center and more. For seniors suffering from Alzheimer’s and dementia-related diseases, our Reflections Neighborhood has 23 suites. 

To learn more about our beautiful community, please visit our website. While you are there be sure to ask about our “Founders Club Specials.”

New Senior Living in the Iconic Observatory Park Area

MorningStar Senior Living is proud to announce a contemporary new senior living community in South Denver’s Observatory Park area. MorningStar Assisted Living & Memory Care at Observatory Park is a 85,000-square-foot community designed from the ground up to promote residents’ independence with a range of care and hospitality services, luxury amenities and wellness programs. 

Our 5-story building will offer 60 assisted living suites in a variety of configurations including studio, and one- and two-bedroom floorplans. Each is equipped with high-end finishes, kitchenettes, lightening and wall-to-wall carpeting. With our residents’ safety in mind, rooms have emergency call systems and handicap-accessible bathrooms. 

MorningStar’s luxury amenities include a full salon, bistro, club rooms, art studio, fitness center and more. A five-star, all-day dining service in our main dining room or private dining area for intimate dinners, allows residents to dine at their leisure. Also our team of care managers competently and compassionately assist residents with the ADLs (activities of daily living) to promote their best quality of life.  

Our Signature Wellness activities are designed to keep residents as busy as they like with something for everyone (if we don’t have a class or club you are interested in, we encourage you to start one). Movie nights, trivia and board games, craft projects, physical fitness classes and a Bocce Ball court keep the fun and laughter coming.  

For those suffering from Alzheimer’s and other forms of memory loss, our second floor Reflections Neighborhood provides the safety, security, people and programs to help preserve our most tender residents’ dignity and self-worth. Our 23 suites are available in studio and one-bedroom floor plans, and are equipped with emergency call systems and handicap-accessible bathrooms. Residents’ independence is encouraged through clear wayfinding and safe, inviting common areas.

We expect to open to residents in late 2022 and invite you to reserve your select suite. Also please ask us about our Founders Club Specials.

Is Dementia Always Alzheimer’s?

While most of us have heard of Alzheimer’s, dementia, and senility, we may still be confused wondering if they are all the same thing or different diseases. Doctors explain the terms are often used interchangeably but do have different meanings. Dementia describes a syndrome with a wide range of symptoms that impact a person’s ability to perform everyday activities independently. While not an actual disease, the symptoms include memory loss, and difficulty with thinking clearly, making decisions and in some cases, controlling emotions. Dementia can be caused by a variety of diseases or conditions.

Alzheimer’s is a neurodegenerative disease and one form of dementia accounting for 60 to 80 percent of cases. The disease was formally recognized in 1906 and named after the German physician, Aloïs Alzheimer, who first described it. Recent advances in medicine have found the brain can show signs of the disease years before the person experiences any symptoms. 

Dementia is typically irreversible but there are some conditions that can cause symptoms of the disease. These include a vitamin deficiency, underactive thyroid gland, depression or stress; and when treated, can reverse the condition. Lewy Body Dementia and Parkinson’s disease, a neurodegenerative disease, may also cause symptoms of dementia as can AIDS, Lyme disease and stroke. 

Senility is another term used to describe the type of memory deterioration associated with the elderly. Experts explain there are two major types of senile dementia: “those due to generalized “atrophy” (Alzheimer’s-type dementia) and those due to vascular problems (mainly, strokes).” Symptoms of senility include a decline in cognitive abilities such as problems recalling information and thinking clearly; and Alzheimer’s is the most common form. 

MorningStar of North Ridge provides comprehensive memory care in Albuquerque, NM. Our services, wellness programs and activities support residents’ to provide the best quality of life possible. Our approach is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Please visit our website for contact information, pricing and availability on trusted Alzheimer’s care in Albuquerque. 

Source: alzinfo.org/understand-alzheimers/dementia-vs-alzheimers/

Is it a “Senior Moment” or a Sign of Something More Serious?

Experts report “at least half of those over age 65 say they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.” While several studies show as many as 40 percent of seniors suffer from some level of memory loss, this doesn’t necessarily mean Alzheimer’s or another form of dementia. 

Doctors say we need to remember Alzheimer’s is not a normal part of aging, and there are some characteristics which separate age-related memory loss from dementia. One example is forgetting how to program your remote control or operate a piece of machinery after not doing it for a while. They stress this is common and typically not a cause for concern but forgetting how to get home or perform routine tasks may be a sign of a bigger problem.

Another symptom of Alzheimer’s or other memory loss diseases is forgetting what an object is used for or what it is. Someone with Alzheimer’s can forget they wear glasses or not recognize the glasses as their own. The same goes for forgetting names. A common problem is to forget a person’s name but a more serious problem is to use the wrong word to describe something or to forget the name completely.

Falls in the elderly can have deadly consequences so it is important to know another symptom of Alzheimer’s is balance problems. Even in the early stages of Alzheimer’s, falls can be common and as the disease progresses generally get worse.

However Dr. Barry Reisberg, director of the Fisher Alzheimer’s Disease Education and Resources Program at New York University Langone Medical Center, explains research indicates feeling you are forgetful may be cause for concern. In one study, findings show “seniors with subjective memory complaints are, over many years, 4.5 times more likely to develop mild cognitive impairment or dementia than those who do not have such memory complaints.” This is why it is important to talk to your healthcare provider.

At the MorningStar of North Ridge, we are devoted to caring for those with Alzheimer’s and other forms of dementia. Our holistic memory care includes meaningful activities, trained caregivers, food service, security and more as well as a physical environment designed to allow residents the freedom to safely move around. If your loved one is suffering from Alzheimer’s or a dementia-related disease, we consider it our privilege to walk alongside your family on this challenging path. Please visit our website to learn more about our beautiful home, our team and our company’s philosophy regarding Alzheimer’s care. 

Source: 

alzinfo.org/articles/diagnosis/just-forgetful-or-is-it-dementia/?gclid=Cj0KCQiApL2QBhC8ARIsAGMm-KEk1I99B9bphbuYe_W8LqLHK6lECmCCc7GF1Sm33W-6HABic8bpQQkaAkGkEALw_wcB

Engaging in Hobbies is Good for Seniors

For many, retirement means an end to a long career and a typically busy lifestyle. As relaxing as that sound, research shows it is important for people to continue to feel actively engaged regardless of their age. One interesting and fun way to do it is with a hobby as they are a good way to keep our brains sharp, relieve stress and anxiety, and lessen obsessive thoughts and preoccupations. 

One example of an all-around hobby is gardening. Not only does the person benefit from their labor in the form of flowers, fruits or vegetables, experts say gardening offers physical and mental benefits. These include reducing stress, giving the person a sense of achievement, getting out into fresh air and staying fit. If you are worrying about the physical work involved in gardening, there are tools and methods designed to make it easier. Raised beds eliminate the need for bending and kneeling on the ground as does vertical gardening that keeps things at arms’ reach. 

Another hobby beneficial for seniors is playing a musical instrument. For instance, when playing the piano, the hands and brain have to coordinate. The bilateral (two-sided) movements fire neurons all over the brain and stimulate a whole range of brain functions that provide numerous benefits. If you aren’t musical, consider knitting as it offers the same two-sided movements along with the satisfaction of creating a baby blanket for a little one or a pair of socks for a homeless shelter.  

Working on jigsaw puzzles, coloring, birdwatching and photography are all calming, brain stimulating, fun activities. Experts say many hobbies do not require a commitment, and if at first you don’t find something to keep your interest, give another one a try.    

MorningStar of North Ridge is devoted entirely to the comprehensive care of those with Alzheimer’s and other forms of dementia. As part of the well-respected MorningStar Senior Living Company founded on the principle “to honor, to serve, to invest,” we have created a true home within a serene residential setting. We attribute our success and growth to God’s grace and to staying true to a mission of servant-leadership, setting us apart from other senior living communities. Our holistic approach to memory care includes meaningful activities and programs; visit our website to learn more.

Tips to Help Manage Common, Everyday Memory Lapses

Every so often most of us find ourselves in a quandary wondering where we put our glasses, cell phone or car keys. As we age, these and other annoying problems like forgetting names of people we just met or forgetting the time of an appointment begin to happen. Lydia Cho, a psychologist and neuropsychologist with Harvard-affiliated McLean Hospital, says, "These moments may seem like an unfortunate part of aging, but they can happen to people of all ages.” She says it is important to not get too stressed out about them as there are a few things we can do to mitigate occasional lapses in memory. However, more serious memory loss should be checked out by your physician.

Often upon meeting someone, we get more involved in the greeting, our surroundings and looking at their face than making the effort to remember their name. To help remember a person’s name, experts recommend making a connection to the name by repeating it back. Then try to associate the name with that of a celebrity, friend or movie character. You can also connect the name to a place or use a rhyming word. 

Another area many of us have experienced memory lapses is with things like “did we turn off the oven?”, or “forget to lock the door?” Cho says this forgetfulness generally occurs because we did not fully engage in the task. Rather they were done in an absentminded way without really thinking about them. She suggests setting up a common location for easily misplaced items like your keys on a table near the door. For other items not used frequently, focus on where you put them and say to yourself: I am putting the “blank” in the drawer next to the coffee pot.  If you think you will still forget, take a photo. 

MorningStar of North Ridge is honored to provide comprehensive memory care including support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us to learn more about trusted Alzheimer’s care in Albuquerque. 

Source: 

health.harvard.edu/mind-and-mood/managing-memory-slip-ups?utm_source=delivra&utm_medium=email&utm_campaign=A%2FB%20Test%203990%20Part%2041553%3A%20WR20220121-Memory_3990&utm_id=3417333&dlv-emuid=33b2f11b-97ca-447f-ab66-cfb4e7a55fa7&dlv-mlid=3417333

Falls are a Common Cause of Serious Injury Especially in those with Alzheimer’s

The WebMD website warns falls are a leading cause of disability, premature nursing home placement, and death among older adults. They also say individuals suffering from Alzheimer's disease experience more than double the rate of falls as people without the disorder. Experts say this is mostly likely due to problems with balance and gait disorders as well as visual and spatial perception. One study done a few years ago in France reports falls may even be an early sign of Alzheimer’s.  

The study consisted of a group of older adults who appeared physically and cognitively healthy. Researchers were surprised to discover two-thirds of those with large deposits of Alzheimer's-associated plaque in their brains suffered falls, while only one-third of those with little or no plaque experienced falls. Susan Stark, PhD, of Washington University in St. Louis says this was the first study to clearly “identify a risk of increased falls related to a diagnosis of preclinical Alzheimer’s disease.” Preclinical Alzheimer’s disease is the term used to describe people with large deposits of Alzheimer's-associated plaque in their brains, despite appearing cognitively normal.

Falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk. These include exercising, getting routine eye exams, and talking to your doctors about medication side effects, surgical procedures and other things that can increase your risk for a fall. 

MorningStar of North Ridge specializes in providing individualized care for those suffering from Alzheimer’s and other dementia-related diseases. Our community has 38 suites with studio and one-bedroom floor plans and is equipped to care for residents from the onset of the disease to the most advanced stages. We encourage you to get the best Alzheimer’s care for your loved one by visiting our website to learn more about our compassionate home, our experienced team and our company’s philosophy.

Source:  webmd.com/alzheimers/news/20110718/falls-an-early-clue-to-alzheimersagingcare.com/articles/falls-in-elderly-people-133953.htm

Your Loved One Deserves Trusted Alzheimer’s Care

At some point, caring for a loved one with Alzheimer’s or another form of dementia can be very challenging. Caregiver burnout is a real thing and families may need to look for a memory care facility to ensure the person is getting the care they need as well as to relieve family caregivers. 

At MorningStar of North Ridge, our community is a warm and welcoming home to seniors suffering from Alzheimer’s or other forms of dementia. Within a safe, intimate setting; our home has 38 suites consisting of studio and one-bedroom floor plans. We lovingly provide individualized care for each stage of memory-loss, whether onset, advanced or somewhere on the continuum of change.

Known as Reflections Neighborhood, our memory care begins with a high staff to resident ratio. Team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach to the disease, giving employees a better understanding as well as tools for effective, compassionate care. As we know those suffering from Alzheimer’s and other memory loss diseases do better staying engaged, we provide a gentle flow of concurrent activities and meaningful wellness programs. 

Additionally your loved one will receive full-time non-medical care, transportation and a meal service geared toward their special needs along with assistance in the activities of daily living (ADL). While we encourage families to carefully decide on the community to entrust their parents to, once a decision is made regarding our home, we begin a process of getting to know our new resident’s background, talents and personal preferences. To aid us in this effort we use a tool called “To Know Me is To Love Me,” which is designed to help us create a specialized, individualized service plan for him or her.

Our physical environment includes an enclosed courtyard and suites equipped with emergency call systems and handicap-accessible bathrooms. Transportation services include trips to doctor appointments as well other essential care to give families the utmost peace of mind. We are proud to have a reputation for trusted Alzheimer’s care in Albuquerque and feel privileged to “cast a new light” on senior living inspired and empowered by our mission to honor God, value all seniors and invest in our team. Visit our website and ask about our Move-in Specials. 

MorningStar’s Unique Mission Statement

While there are a number of senior living options in the Everett area, we encourage you to consider MorningStar at Silver Lake.  MorningStar at Silver Lake is now under the management of the MorningStar Senior Living Company, an experienced company with 40 senior communities in operation or under development in the western half of the US.

At first glance, you may not think that makes much difference but MorningStar was started in 2003 based on a unique mission statement, principles and philosophy.  As Ken Jaeger, founder/CEO of MorningStar explains, his intention was to create senior living that was “defined by the human touch. I wanted to recreate my grandmother’s house, a place where one can go and feel a sense of family.” 

Out of this vision, came a mission statement that still guides the way we deliver service to our residents:  Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.”  Even the name “MorningStar” was inspired by Mr. Jaeger’s contemplation of the bible and his commitment to relieve poverty around the world. 

However, while founded on a Judeo-Christian tradition; please know that we welcome and honor all faiths and worldviews in our communities, and are committed to meeting not only residents’ social, emotional, and physical needs but their spiritual ones.  In our pursuit of creating a loving home, honoring spiritual preferences is part of caring for the whole person.  

MorningStar at Silver Lake is a vibrant 55+ community located near Providence Regional Medical Center, shopping, restaurants, and our own picturesque Silver Lake.  Our all-inclusive community has a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.    Please visit our website for more on the finest independent and assisted living Everett, WA offers.    

MorningStar Senior Living’s senior living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest independent or assisted living Everett, WA has to offer, MorningStar at Silver Lake will be the place for you. 

Interested in Retirement Community Living but Feel it May be Too Expensive?

While a retirement community may sound appealing, many seniors worry the cost is too high. The truth is, there is a wide range in the cost of independent living communities based on things like geographic location, services and amenities that all impact your monthly fee. 

Luxury communities in metropolitan areas tend to be priced higher as do those in more desirable neighborhoods. Also the apartment’s square footage, number of bedrooms/bathrooms, location within the community such as sought-after views or end-units, balconies or private patios can all up the price. Opting in for things such as a meal plan or moving into independent living but requiring a range of day-to-day services offered in their assisted living units typically increases the price. 

Experts say it is important to consider the value of the services and amenities you receive. In your own home, you may have paid for things like lawn care and landscaping services as well as encountered unexpected home repairs and maintenance upkeep. If you need the type of services offered in assisted living, consider what a home health aide costs; and could you afford to pay for services 24/7 as you will find in many senior living communities?   

The social aspect of community living is something many seniors say they were surprised by the amount of value it offers. At MorningStar at Silver Lake, we make it easier to connect formally as well as informally with restaurant-style dining, bistro, life enrichment room, billiards and game room, fitness center, strolling paths, outdoor gardening areas and a complement of wellness programs. 

MorningStar at Silver Lake embodies luxury senior housing in Everett, WA. Residents enjoy carefree retirement years with opportunities for new friendships, predictable budgeting and activities amid beautiful surroundings. Our fashionable independent living and assisted living apartments are maintenance free and allow you to spend more time doing what you love best including being able to travel without worry. Please contact us or visit our website for more information.

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior housing Everett, WA has to offer, we encourage you to consider MorningStar at Silver Lake. 

Many of Today’s Seniors Love the Idea of an Active Community Life

Unlike years ago, when elderly people wanted to live in their own homes for as long as possible, many of today’s seniors see a real advantage to senior housing and love the idea of a more active community life. In fact, studies indicate community living provides a higher quality of life for many seniors and may contribute to a longer life and better physical and emotional health than those who remain in their own homes. 

Experts say this may be due to the fact senior living offers a less stressful, carefree environment in which seniors no longer have the responsibilities and unexpected expenses of home repairs and maintenance. Furthermore, a retirement community is built around the needs of its residents as it is designed to be safely navigable for older folks as well as offers the benefit of others being around in case the need arises such as in the event of a fall. 

Another reason a senior living community such as MorningStar at Silver Lake enhances quality of life for residents is the five-star dining experience for better nutritional health. Additionally, wellness programs, social activities and special events mean there is something to look forward to each day. Whether taking an exercise class, playing a challenging game of trivia, or relaxing with friends on the patio you will be engaged, stimulated and have a sense of purpose.   

MorningStar at Silver Lake strives to be the best independent and assisted living Everett offers, and we take the well-being of our residents very seriously. Our stylish suites have floor plans that range from studio to one- or two-bedroom configurations. Each apartment has a full kitchen with premium finishes, a walk-in closet and most have a washer/dryer. For your safety and peace of mind, all suites have a handicap-accessible bathroom and emergency call system.  

Our all-inclusive community offers all of the amenities, services and enrichment programs to give you the best retirement years possible.  In addition, we are located in the beautiful Puget Sound region surrounded by water, forests, and mountains, minutes from the world-renowned Providence Regional Medical Center, and close to shopping and other services.  Please see our website for more information.

We proudly provide the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting.  If you are looking for exceptional independent or assisted living, Everett, WA’s MorningStar at Silver Lake may be your answer.

After Getting a Diagnosis of Alzheimer’s, Now What?

It is devastating news for families to get a diagnosis of Alzheimer’s or another form of dementia for a loved one. While probably not a total surprise as it came after a period of time in which family and friends noticed worrisome changes such as memory loss, confusion and an inability to perform many routine tasks, the question remains “now what?” 

This is where advice from the person’s doctor as well as other experts can be helpful. One trusted source is the National Institute on Aging (NIA) that offers lots of helpful information and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. The Alzheimer’s Association has many local chapters where you can get support, meet others in a similar situation, and get involved in various fundraising activities. In addition the NIA encourages family members to reach out to local community centers and hospitals to see if they offer Alzheimer’s educational programs. 

Experts say it is important that the person continues to get regular medical checkups including with their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Your medical team should be able to tell you if there is a memory disorder clinic in the area. 

Now is also the time to take care of financial, long-term care planning. It is recommended you include your loved one in the discussion regarding their care as soon as possible. An advanced care plan ensures the person can receive treatment and care according to their preferences, even when they can no longer express them.

At MorningStar of North Ridge, our entire community is dedicated to providing compassionate, professional memory care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted Alzheimer’s care in Albuquerque, NM.  

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

Problems that can Affect Memory

Many of us have been embarrassed by forgetting someone’s name when we unexpectedly run into them or missing an appointment. The Medical News Today (MNT) describes short-term memory as the brain systems involved in storing information for short periods, usually up to about 30 seconds. Short-term memory typically holds about seven pieces of information at a time. Our long-term memory is where old memories are stored. 

Experts remind seniors not all problems with memory loss are caused by Alzheimer’s or other forms of dementia but rather some are age-related or caused by outside factors. One example is sleep as research shows lack of sleep interferes with short-term memory and is vital to memory consolidation, which is the process of preserving key memories and discarding excessive or irrelevant information. Drinking too much alcohol and using recreational drugs also interfere with memory consolation; and overtime can cause irreversible damage to both short and long-term memory. 

Other issues that cause memory loss can be medications (check with your doctor), infections such as Lyme disease, urinary tract infections (UTI), and organ failure, such as liver failure. Even a small amount of hearing or vision loss can interfere with a person’s ability to take in and process new information. Experts say once the problem is solved such as with hearing aids, memory problems should improve. 

Chronic cardiovascular problems like hypertension and high cholesterol impair blood flow to the brain, leading to a condition called vascular dementia. Depression, anxiety, chronic stress and post-traumatic stress disorder additionally have the potential to cause memory problems but typically go away once the underlying problems are resolved. For any of these various reasons, it is important to consult with your healthcare provider if you are having memory problems as it could be treatable.  

At MorningStar of North Ridge, our community is devoted to providing the finest memory care including helping families transition their loved ones into our welcoming home. Every aspect of our community caters to those with Alzheimer’s and other forms of dementia with purposeful activities, trained caregivers, food service, security and more. Visit our website to learn about our loving home, our team and our company’s approach to Alzheimer’s care. 

Source: medicalnewstoday.com/articles/memory-loss#memory-loss-causes

Creative Solutions to Help Families Pay for Memory Care

If a loved one is suffering from Alzheimer’s or another form of dementia, you may feel they need more advanced care than what you can provide but worry about the cost. The MorningStar of North Ridge memory care community wants families to know we are here to help, including offering creative solutions, advice and recommendations for professional assistance on how to pay for the level of care needed. 

As every family’s circumstances are different, a smart place to start is to meet with an elder life financial expert who can introduce options you may not know about such as bridge loans and real estate sales; and explain their various tax ramifications. To assist current and prospective residents to coordinate any and all available resources to help pay for rent and personal care, MorningStar has partnered with the experts at Elderlife Financial Services.

Long-term care (LTC) insurance policies sometimes cover 50% to 100% of daily costs for a specified period; while others may offer cash benefits instead of cash reimbursements. Some life insurance policies can also be redeemed for a cash value. Another often overlooked or unknown resource to discuss with an elder life financial expert is the person’s eligibility for the U.S. Department of Veteran Affairs Aid and Attendance (A&A) benefit. This tax-free, monthly payment can be used toward the daily assistance your loved one needs.  

At MorningStar of North Ridge, we are devoted entirely to the comprehensive care of those with Alzheimer’s and other forms of dementia. We are part of the highly-respected MorningStar Senior Living Company, founded on the principle “to honor, to serve, to invest.” Our loving home offers a peaceful residential setting and provides compassionate, individualized Alzheimer’s care for residents from the earliest stages of the disease to the most advanced. Please visit our website for contact information, pricing and availability; and ask about our Move-in Specials.

Tai Chi Shown to be Beneficial to Seniors with Arthritis

Tai chi is one of the best-known martial arts as well as one of the oldest as it was developed around 1670.  It has been used throughout the centuries to help balance the body and mind and recently has gotten positive press for being a good arthritis workout.  In fact several years ago, a study from the Tufts Medical Center in Boston, Massachusetts, found that “tai chi could specifically reduce the pain and physical impairment of people with severe knee OA.”  In 2013, the Centers for Disease Control and Prevention (CDC) recommended a “Tai Chi for Arthritis for Fall Prevention Program.” 

The Scope, a blog produced by the Office of Communications at Stanford Medicine, published a study in 2018 declaring that tai chi can reduce the risk of falls.  The multi-institutional clinical trial “assessed the effectiveness of two proven exercise interventions — tai chi and a multimodal exercise program — which were compared to a control intervention of stretching.”  

The study consisted of 670 participants aged 70 and older with a high risk for falls based on limited mobility or a history of falling the previous year.  Each was randomly assigned to take part in twice weekly, 60-minute exercise sessions for 24 weeks of tai chi balance training, multimodal exercises, or stretching.  Study results were based on monthly self-reporting from participants on incidences of falls, and then confirmed with follow-up appointments and medical records.  As reported in JAMA, the study found tai chi to be more effective in reducing falls during the six month period.  The data showed “152 falls occurred among 85 participants in the tai chi group, 218 falls among 112 participants in the multimodal exercise group and 363 falls among 127 participants in the stretching group.”  

At MorningStar at Silver Lake, we know that staying active is good for all of us regardless of age.  Along with resort-style amenities and services, we proudly offer a range of wellness programs that benefit the health and wellbeing of our residents. For exceptional senior housing, Everett, WA seniors are encouraged to consider MorningStar at Silver Lake, a destination for successful aging.   

MorningStar at Silver Lake’s unique mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing all seniors and hiring staff with a felt calling to serve.  We are set in a warm, loving environment with beautiful surroundings and resort-style amenities.  Please visit our website to learn more about the most trusted senior living Everett, WA offers  

Sources:

taichiforhealthinstitute.org/how-does-tai-chi-for-arthritis-work/ 

scopeblog.stanford.edu/2018/09/13/tai-chi-may-help-prevent-older-adults-from-falling-a-study-finds/

Each Year Millions of Seniors Fall Prey to Scams

Each year millions of elderly seniors fall prey to ruthless schemes that rob them of their money and identity.  The sad part is that it is often a result of a senior’s trusting nature or feelings of isolation and loneliness; or in some cases, a senior may have cognitive issues that impair their judgement and decision-making skills.   

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite and agreeable to others, which in turn can make them more susceptible to fraud. Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.  

The National Council on Aging (NCOA) updates the public to current scams targeting seniors so if you have a parent or other elderly loved ones who may be at risk, take a look at the info and discuss the various schemes used with them.  One scam frequently used is for a thief to call unsuspecting victims and pretend to be from the Internal Revenue Service (IRS), Social Security Administration, or Medicare. They have many angles such as saying the individual has unpaid taxes or their Social Security or Medicare benefits are in danger of being cut off.  They then demand payment (in the case of unpaid taxes) or ask for personal identifying information, which is then used to commit fraud. These impersonators often “spoof” the actual phone numbers of the government agency, or call from the same area code for Washington, DC, tricking the victim into believing the call is legitimate.

The NCOA says there are ways to avoid getting scammed such as never giving out your personal information to anyone but a trusted family member, friend or your professional financial advisor.  In addition, never make big financial decisions without consulting with one of those trusted people.  Also do not give out personal PIN #s, or Medicare and other financial info over the phone unless you initiated the call or know the person.  

Other commonsense advice includes being wary of high-pressure sales persons, never signing a contract until you understand it entirely, and to be suspicious of unexpected announcements of winning money, trips, or other prizes.  Experts say it is most likely a hoax.  Always take your time when making financial decisions and do not give blanket approval to a vendor for medical equipment and other purchases.  

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior housing Everett, WA has to offer, we encourage you to consider MorningStar at Silver Lake. 

Source: ncoa.org/economic-security/money-management/scams-security/protection-from-scams/