Does a Loved One With Memory Impairment Need More Care?

A Place for Mom’s website explains how many people in the early stages of Alzheimer’s disease or another type of dementia can live independently with or without the help of in-home caregivers or family members. However, they also stress there may come a time when the disease progresses to a stage where the person’s safety and physical well-being is in jeopardy and more care is needed. 

As a person with Alzheimer’s may have good days and bad, it can be hard to tell if they would be better served in a memory care community. Experts say signs include: has their appearance changed? Do they look unkempt and have they lost weight due to forgetting to eat? Do they appear agitated and confused? Are they unable to carry on a conversation?  

Your loved one’s healthcare provider can help you decide if it is time for memory care. Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says, “When talking about memory care, or some form of a different living arrangement, I’ll center the talk around their ability to perform the activities of daily living and safety.” 

A Place for Mom says to gauge a senior’s abilities and safety, your doctor may ask if they:

• Get lost on routes they take frequently, such as going to the grocery store or taking a walk around the neighborhood

• Have trouble remembering to eat or drink

• Are forgetting to take their medication appropriately

• Are struggling to bathe regularly or get dressed as usual

• Had a fall or been to the emergency room recently

• Leave the stove on after preparing food

MorningStar at North Ridge offers compassionate Alzheimer’s care in Albuquerque, NM.  Our unique approach to memory care is all-encompassing and provides an environment in which your loved one is given the support they need to make the most of each day. As our community is devoted to memory care only, every aspect of our home is designed to make individuals suffering from Alzheimer’s and other dementia-related diseases feel comforted, safe and secure. Please contact us or visit our website for more information.

MorningStar at North Ridge represents the very best in Alzheimer’s care with a distinct mission statement of “to honor, to value, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us or visit our website to learn more about our exceptional community.

Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care

MorningStar Offers Trusted Memory Care in Albuquerque

If you are looking for comprehensive, compassionate memory care for a loved one, we encourage you to consider MorningStar at North Ridge. Our unique approach to memory care is all-encompassing and provides an environment in which your loved one is given the support they need to make the most of each day.
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As our community is devoted to memory care only, every aspect of our home is designed to make individuals suffering from Alzheimer’s and other dementia-related diseases feel comforted, safe and secure. To ensure the safety and well-being of residents, our community is completely secure, including courtyards and strolling paths. In addition, all suites are equipped with emergency call systems and handicap-accessible bathrooms.

We know it is devastating when a family receives a diagnosis of Alzheimer’s or another dementia-related disease and we feel called to help by shouldering some of the burden. Our team is made up of the kind of individuals who recognize it is a privilege to serve and is highly trained in our signature “Lavender Sky” program, which uses Montessori-based therapies. Regardless of the level of memory loss, we strive to foster a nurturing environment for the highest quality of life.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create an individualized care plan to address their needs.

As a resident, your loved one will receive 24/7 care from trained care managers and daily health monitoring. In addition, they will have access to licensed nurses and other supportive third-party service providers. Residents participate in a variety of wellness programs and activities including exercise, music, dance, art and special events. Please contact us for more information about MorningStar’s memory care in Albuquerque.

MorningStar at North Ridge represents the very best in memory care with a distinct mission statement of “to honor, to value, to invest”. With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting. Please contact us or visit our website to learn more about our exceptional community.

Memory Loss That Impacts Your Day-to-Day Life is Cause for Concern

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So, what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s disease or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s disease. 

For experienced, trusted Alzheimer’s care, please consider MorningStar at North Ridge in Albuquerque. Every aspect of our memory care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Visit our website to learn more about our compassionate, loving community.  While you are there, use the links to contact us or set up a tour.
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MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

You Can Still Date if You’re a Senior in an Assisted Living Facility

Transitioning to an assisted living facility is not the end of enjoying an active lifestyle. In fact, for many seniors, an assisted living facility keeps them more active than they have been for years. This is especially true for the residents of the MorningStar senior housing facility in Everett, Washington. Not only is our activities calendar full every month, but our assisted living facility is the best option for seniors that want to live an independent lifestyle that includes dating.

Let’s review a few tips that help you date if you’re a senior in an assisted living facility.

Set Realistic Expectations

The first tip for dating while living in an assisted living facility is perhaps the most important: set realistic expectations. Are you ready to fall in love again or are you looking for a conversation partner to interact with during meals? There are several ways to date, regardless if you are a senior or a teenager going out on the first date. Be honest with yourself when deciding what you want out of a dating relationship.

Expand Your Social Circle

You do not have to jump in right away by participating in activities at the MorningStar senior housing facility in Everett. However, you should eventually start expanding your social circle by meeting new people at special events, as well as during daily activities. Go on an outing to a Seattle cultural attraction and sign up for activities such as yoga classes and weekly cooking demonstrations.

Look Ahead, Not Behind

Widows and widowers looking to start new relationships often have to deal with mixed emotions. On the one hand, many widows and widowers feel guilty for moving on from the loss of a lifelong soulmate. On the other hand, they also can experience loneliness, which can trigger unhealthy mental and emotional side effects. Resist the temptation to search for someone who reminds you of your lifelong partner. Instead, treat dating as wiping away an old slate to begin a new slate with no strings attached.

Make Compatibility the Priority

Remember two pieces of advice: Age is just a number and looks are not everything when it comes to dating as a senior living in an assisted living facility. Most seniors that enter into dating relationships discover that finding someone with similar lifestyle preferences strengthens a dating relationship. Older adults living in a senior housing facility typically are more flexible when it comes to age and appearance. What matters most is finding someone who shares many common interests.

The Bottom Line: Enjoy the Journey

Do not take dating too seriously. Instead, look at dating in an assisted living facility as an adventure. You get the opportunity to enjoy stimulating conversations, as well as taking trips to visit some of Seattle’s most popular social, cultural, and dining destinations. If you find someone that you grow close to while staying active at our assisted living facility, then you have struck gold in the dating game.

Explore What MorningStar Has to Offer

Moving into an assisted living facility can be the right decision for you, but only if you conduct proper research to find the best facility. MorningStar has assisted living facilities located across the United States. We have earned a reputation for offering the most comprehensive set of personalized care services, as well as highly appealing amenities. Submit the contact form to learn more about our assisted living facility in Everett, Washington.

Low Vitamin D Levels May Increase Risk of Dementia

Researchers are working hard to find the cause of Alzheimer’s disease as well as more effective treatments. The Medical News Today reports statistics show an estimated 6 million people are living with Alzheimer’s disease (AD) in the US; and it is the sixth leading cause of death in America. Moreover, the number is set to grow to 13 million by 2050 due to the country’s aging population.
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For the first time, an observational study has investigated the presence of vitamin D in the brain and its potential effect on cognitive outcomes. Before this study, scientists had been unsure if vitamin D was present in the brain at all, despite other research which suggested a link between high blood levels of vitamin D and less cognitive decline or dementia. The Tufts University in Massachusetts’s lead author, Kyla Shea, Ph.D. explains their observational study “found better cognitive function is associated with people who have higher concentrations of vitamin D in their brains.”

The study reports finding “vitamin D in the mid-temporal cortex, mid-frontal cortex, the cerebellum and anterior watershed white of the brain, all of which have been implicated in different types and stages of dementia, including AD and dementia with Lewy bodies.” However, the study researchers say there needs to be a larger study to further investigate the matter.

At MorningStar at North Ridge, we offer individualized, specialized Alzheimer’s care for those at the onset of the disease through to the most advanced stages. Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes. Beginning with compassionate caregivers to activities, programs and meals designed to meet residents’ special needs, we bring a deep understanding of the disease to our care. Please contact us or visit our website to learn more about exceptional memory care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

Source:
medicalnewstoday.com/articles/dementia-risk-low-levels-vitamin-d-linked-to-poor-cognitive-function

The Impact Alzheimer’s Disease Has on Family Members

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all. Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold. Most are left with questions about what to expect next.

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.” They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better. Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors. Anger may include being frustrated with the person or feeling abandoned. You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day. A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so. Others may have negative feelings such as wishing the person would die or go away.

The Alzheimer’s Association says you need to face both your positive as well as negative feelings. They also say to be prepared to go through feelings of loss more than once as the disease progresses. Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.

At MorningStar at North Ridge, we offer compassionate care to those suffering from Alzheimer’s and other dementia-related diseases. Our community offers a setting specifically designed to enhance our residents’ freedom and fully accommodate the disposition and behavior of those with memory impairment. Along with 24-hour care, residents receive daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs. Please visit our website for more information about specialized memory care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

Many People With Alzheimer’s Disease Experience Sleep Problems

While we know many people with Alzheimer’s disease experience sleep problems, experts are not sure why. They only know the changes in the person’s brain somehow seem to affect sleep patterns. Studies suggest the most severe changes happen in the later stages of the disease but some people can develop problems early-on.

Types of changes include waking up at night more often and staying awake for longer periods. Brain wave studies show a decrease in both dreaming and non-dreaming sleep stages in Alzheimer’s patients. The person may feel restless and unable to lie still, resulting in behaviors like wandering or yelling and calling out. 

In the later stages of Alzheimer’s, many “individuals spend about 40 percent of their time in bed at night awake and a significant part of their daytime sleeping.” In some cases, a person may reverse their sleep pattern completely by sleeping during the day and being unable to sleep at night.  

The condition known as “sundowning” can cause a person to begin to feel agitated as dusk approaches and can go on throughout the night. Symptoms include an increase in confusion, anxiety, pacing and disorientation. Other problems triggering sleep disruptions may be from depression, restless leg syndrome, and sleep apnea. Most medical professionals including the NIH agree non-drug treatments are the safest solution as sleep medications can result in falls and other risk factors such as faster cognitive decline and outweigh their benefits.  

Measures to encourage a good night sleep include keeping routine hours for meals and bedtimes. Use the bed only as a place to sleep, and try to expose the person to morning sunlight. Daily exercise should help the person feel tired at night but do it at least four hours before bed as well as avoid caffeine, nicotine and alcohol. Ensure the person is warm or cool enough and provide security items and nightlights.   

At MorningStar at North Ridge, a memory care community in Albuquerque, we have 38 suites devoted to the care of those with Alzheimer’s disease and other types of dementia.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please contact us or visit our website for more information.  

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque, NM.

Source: alz.org/alzheimers-dementia/treatments/for-sleep-changes

MorningStar’s Holistic Approach to Alzheimer’s Care

MorningStar at North Ridge provides 38 suites devoted to the individualized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our community in Albuquerque is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.
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Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be. Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care. This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However, most importantly, we embrace hope.

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions. Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan.

At MorningStar at North Ridge, we also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter into the world of their loved ones. Please contact us for more information about our experienced, compassionate memory care.
 
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest Alzheimer’s care in Albuquerque.

Risk Factors of Alzheimer’s Disease

The Mayo Clinic reports approximately 5.8 million people in the US age 65 and older live with Alzheimer's disease. Of those, 80% are age 75 or older. Of the approximately 50 million people worldwide with dementia, it is estimated 60% to 70% of them have Alzheimer's disease.​

The risk for Alzheimer’s disease increases as we age. One study reports annually there were four new diagnoses per 1,000 people ages 65 to 74, 32 new diagnoses per 1,000 people ages 75 to 84, and 76 new diagnoses per 1,000 people ages 85 and older. The Mayo Clinic states if you have a direct family member such as a parent or sibling with Alzheimer’s you are at a higher risk. However, even though research has identified rare changes (mutations) in three genes that virtually guarantee a person who inherits one of them will develop Alzheimer's; these mutations account for less than 1% of people with Alzheimer's disease.

Women are at a higher risk than men but it could be because they live longer. Mild cognitive impairment (MCI) puts a person at a higher risk and when the primary deficit is memory, the person is likely to transition to Alzheimer's disease. Other risk factors include those who have experienced head trauma, are routinely exposed to poor air quality and consume alcohol excessively. Lifestyle habits including an unhealthy diet and lack of exercise as well as failing to manage health conditions such as high blood pressure, diabetes and high cholesterol increase a person’s risk for Alzheimer’s. 

MorningStar at North Ridge provides compassionate, individualized dementia care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  Every aspect of our care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals.  For trusted memory care in Albuquerque, please contact us or visit our website to learn more.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate dementia care within a beautiful home-like setting.  Please contact us for more information about the finest memory care in Albuquerque, NM.
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Source: mayoclinic.org/diseases-conditions/alzheimers-disease/symptoms-causes/syc-20350447

The Difference between Memory Care and Assisted Living

If an elderly parent or another loved one needs more care than they can get living at home, you may have started thinking about senior living. The US Department of Human Health & Services estimates, “About 70% of adults older than 65 will need long-term care at some point in their lives.” Moreover, many who require senior care have some type of cognitive decline or memory loss. The World Health Organization reports 55 million people worldwide have dementia and nearly 10 million new cases are diagnosed each year.

Before you begin the search for senior care, it is important to know the difference between assisted living and memory care. One of the top differences is the amount of attention given to memory care residents. While assisted living typically offers 24/7 emergency alert systems and help with the activities of daily living (ADLs), memory care also offers specialized therapies for those with memory loss.

Wellness programs for assisted living residents are entertaining, meaningful programs with opportunities to socialize, grow and contribute. Memory care communities provide purposeful programs and therapies designed to help calm or stimulate residents as situations warrant. Personalized care plans compassionately address specialized needs including managing aggressive behaviors or wandering.

The physical environment in memory care includes more precautions to safeguard the individual. These include things like locked entrances equipped with alarms systems and warning signals if someone exits. The layout of the community typically offers clear wayfinding to help residents navigate their environment and decrease confusion and agitation.

Memory care communities have a higher staff to resident ratio to enable them to provide more attentive care throughout the day as well as hands-on assistance with meals and the ADLs. In addition, staff are generally trained in dementia care to have a better understanding of the disease.

MorningStar at North Ridge is designed from the ground up to care for seniors with Alzheimer’s and other dementia-related diseases. Our holistic approach to memory care includes a gentle flow of purposeful activities leveraging the power of music, dance, art, aromatherapy, and animals to heal and comfort. We strive to make each day as special as possible for our residents and we have a wonderful team of caregivers to help us achieve that goal. Please contact us to learn more about MorningStar’s quality Alzheimer’s care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about exceptional Alzheimer’s care in Albuquerque.

Source: aplaceformom.com/caregiver-resources/articles/assisted-living-vs-memory-care

Study Shows Hearing Aids May Reduce the Risk of Developing Dementia

JAMA Neurology added to the growing body of evidence showing a link between hearing loss and cognitive impairment. The study found treating hearing loss with hearing aids may reduce the risk of developing dementia by up to 19%. In fact, researchers say hearing loss may be the biggest treatable factor for dementia. An article in AARP explains what may cause the link between hearing loss and dementia. ​

The first theory regards socialization. Scientists say once a person starts having more difficulty being in a group of people and following the conversation, they may avoid such social gatherings. This in turn can lead to isolation, which in itself is problematic as less social engagement as well as less cognitively stimulating activities and depression are risk factors for dementia. 

Secondly, coping with hearing loss means the person is constantly working to sort out sounds and make sense of what is being said. The brain now may have “fewer resources (brain power) to help preserve thinking and memory abilities.” Scientists also believe hearing loss causes the brain to be less stimulated with sound information, which is linked with parts of the brain shrinking and atrophying faster with the chronic deprivation.  

While experts agree we still need more studies regarding the link between hearing loss and a higher risk for dementia, they do know that addressing a hearing issue with hearing aids is beneficial for the person’s overall quality of life. Moreover, there are no negative medical issues associated with the devices.    

MorningStar at North Ridge is designed to ensure the comfort, wellbeing and safety of residents suffering from Alzheimer’s disease and other types of dementia. Our care is designed around the needs of residents through Lavender Sky, MorningStar’s signature philosophy and approach to dementia care, which incorporates Montessori-based therapies to help elevate and celebrate life. For trusted memory care in Albuquerque, please contact us for more information.
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MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque, NM.

Finding the Best Care for a Loved One With Alzheimer’s Disease

Alzheimer’s is one of those progressive diseases where needs continue to evolve and change, and it is important to address those changes with the appropriate care. The Alzheimer’s Association advises families that there is not a one-size-fits-all formula when it comes to Alzheimer's care; but rather to take a close look at your own unique family situation. They also say to recognize decisions regarding care are not easy.

Some of the options families may consider include in-home care, respite care, all-day adult centers, hospice care and long-term care. All these choices require time to explore to ensure they provide the level of care a loved one needs. Experts recommend trying to include the person with Alzheimer’s into the decision making process as much as possible.

The Alzheimer’s Association says often a person in the early stages of the disease can live alone but in the middle stages typically 24/7 care is needed. During the most advanced stages, intensive around-the-clock care is required. If it is time for long-term care, you will want the best care possible. Experts say look for a memory care community that treats the whole person and has an environment in which they can feel independent and safe.

A Place for Mom, an online senior living referral service, offers questions to help decide when it may be time for a family to consider long term-care in a memory community. Some of those questions include:

• Is your loved one agitated or aggressive?

• Is your aging relative withdrawn or nervous?

• Are their hygiene needs met?

• Does your loved one wander?

• Are their living conditions safe?

• Are their medications properly managed?

• Is your loved one well-nourished?

• Have you started to feel caregiver burnout?

• Is caregiving affecting your health?

• Are you and your family safe?

MorningStar at North Ridge in Albuquerque offers comprehensive memory care which supports residents with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege–our calling–to walk alongside residents and their families during this unexpected and challenging journey. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about exceptional Alzheimer’s care in Albuquerque.

What to Expect Before, During, and After a Move to Assisted Living

If you or a loved one plans to move to an assisted living community, congratulations! This move will be a wonderful event in your life. 

It can be intimidating to navigate the moving process to senior living communities. Moving into assisted living is slightly different from moving to a regular house or apartment. 

Here’s what you can expect throughout the moving process — before, during, and after. 

Before the Move

Before you move into assisted living, you and your loved ones should start planning accordingly. 

Store, Give Away, or Sell Extra Belongings

You should expect to downsize your possessions. Most people cannot take everything they own into senior living with them. 

This doesn’t mean you have to get rid of them. If you don’t feel comfortable hosting a sale, you can always get a storage unit. All of your belongings will remain safe and secure there while you decide what to do with them. 

Maybe your children or grandchildren want some of your items. Don’t be afraid to pass on your belongings to those you love the most!

Make a Packing List

Making a packing list is one of the most important steps in moving to an assisted living community. There are many items you might easily overlook if you don’t have a list handy as you pack. 

Make Plans for Loved Ones to Visit 

In-person visits are the best option for connecting with your loved ones after you move. You might feel better if you know the exact days and times they plan to visit for the first few weeks after you move. If in-person visits are not possible, schedule a time to video chat or talk on the phone. 

During the Move

Ask for some extra hands during the moving process. This will be especially helpful if you have limited mobility or other health complications that make moving more difficult. 

The assisted living community you are moving to likely has support in place for new residents. Ask about their moving assistance options and take advantage of any extra help you can get. 

Try not to stress about the moving process too much. You have a supportive community right at your fingertips, and most of them are happy to help you with anything you need. 

After the Move

Now that you’ve settled into your senior living community, it’s time to relax and enjoy it! Get to know the amenities, residents, and helpful staff members who are now a part of your daily life. 
Make sure you keep in touch with your loved ones as much as possible. This will prevent you from feeling lonely or forgotten. 

If you have any questions or concerns, talk to the appropriate staff members to get them resolved. You are not alone. 

Make the Most of Your Move

Moving into assisted living can be exciting and rejuvenating. Make the most of this new season of your life as you explore the people and places around you!

Retirement Planning: How to Choose the Best Senior Living Community for You

Retirement communities offer unique opportunities for older adults to explore their lives after retirement. However, there are so many options, so how do you know which to choose? 
Here’s how to pick the best senior living community for you. 

Choose Your Location

This might seem obvious, but not everyone wants to live in a senior living community near their current residence. So if you want to explore a new place or move to another city, go for it! 

Just make sure you know the basics about where you will be moving. For example, you’ll want to know about the local weather, convenience stores, and medical centers. You don’t want to move and put yourself in a position where you can’t fulfill your basic needs.

If you’re still unsure of where you want to go, take some time to research different areas. Many places around the U.S. are known for their retirement communities and senior-friendly atmospheres. 

Tour Each Community in Person

If you can visit each prospective retirement community in person, you should always take the opportunity. You will learn more about the community in person than you could online.

However, if you struggle with transportation or mobility issues, you can still get a similar experience by taking a virtual tour. Many retirement communities are dedicated to being accessible, so don’t hesitate to ask about virtual options.

While visiting, ask the staff about daily life in their community. Make a note of any important information, like dining options, social opportunities, and housekeeping services. 

Look at Resident Reviews

You can get the best idea of what life is like in a community by studying reviews left by its residents. It’s important to see both the good and bad things that people say about a retirement community, so look through as many reviews as possible. 

If there are any consistent glaring red flags, like safety hazards, resident mistreatment, or poor maintenance, you should eliminate that community from your search. No place is perfect, but high-quality retirement communities will make every effort to correct problems promptly. Check for the community’s responses to negative reviews to see how they handle issues. 

Make a List of Non-Negotiable Amenities

Senior living communities come with lots of enjoyable amenities, but they only matter if you will benefit from them. Therefore, you should come up with a list of the most important benefits and amenities that you are looking for in a retirement community. Some examples of popular amenities include swimming pools and flexible dining options. 

Categorize this list by putting non-negotiables at the top. What are the amenities you can’t live without? Which ones could you miss out on while still being satisfied? This will help you filter your options and discard the ones that don’t fulfill enough of your preferences.

Find the Best Retirement Community Possible
Use this guide to help you as you search for the best senior living community for you. You never have to settle; there is a place for everyone!

Don’t be Rushed Out of the Hospital before You are Ready

A University of Michigan study reports, “About 15% of hospitalized older adults will be readmitted within a month of discharge.” It found a disproportionately high number of seniors returning for preexisting, or linked infection that presumably had been treated during their initial hospital stay. This includes people who leave when they are actually still too sick, or do not understand the next steps in their care such as when to change wound dressings or how to take new medications. 

While hospitals are under pressure to discharge patients as insurances don’t want people in any longer than necessary as well as sick patients are waiting to be admitted, discharging someone too soon just to return to the emergency room or be readmitted is not the answer. Not only is it more costly, but most importantly it can be dangerous to the person’s health.  

Patients and/or their families need to advocate for the person to make sure several criteria are met before they are discharged. Experts say this should include things like knowing you can tolerate the new medication ordered by the doctor, having the proper home care in place, and getting the appropriate referrals for follow-up care. Throughout the hospital stay the patient or family should receive education regarding their condition and treatments. Lastly the patient needs to fully understand the signs to look for at home that things are not going well and when to alert their health care provider or seek emergency treatment.     

The new MorningStar at Observatory Park assisted living and memory care community is opening this spring to residents and offers all of the senior care and hospitality services, amenities and wellness programs to give residents the best quality of life. Our stunning new community’s 60 assisted living suites include studio and one- and two-bedroom floorplans. For those with Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood offers 23 suites. 

If the MorningStar name sounds familiar, we have over 40 retirement communities around the Western US including several in and around Denver and have just celebrated our 20th anniversary. To reserve your select suite today, please visit our website for contact information and to ask for availability and pricing.

Source:news.umich.edu/too-many-older-adults-readmitted-to-hospitals-with-same-infections-they-took-home/

Why Seniors Should Have Regular Checkups

Health can be considered one of the most important things to consider as you age. Aging is a process that is inevitable, and results in the breakdown of many of the body’s parts and functions. Of course, this process is slow, but there are several ways to support your health to be proactive about the most common health problems of aging. Continue reading if you are a senior in assisted living in Everett, WA to find out why you should have regular checkups!

To Be Proactive/Preventative

Taking regular trips to the doctor means that you will likely be able to catch any new health issues as they arise. It also allows you to monitor any existing health issues you may have, so that you can make sure they are not getting worse. This means that you will be able to catch little problems before they become big problems; as well as being able to prevent existing problems from sneaking up and worsening on you. By being proactive, you have much more time to consider different treatments and courses of action if something serious is found. 

To Motivate You to Be Healthier

When you visit the doctor regularly, you have the advantage of being able to track how different habits impact your health. This allows you to tweak and customize habits and treatments in ways that serve your health in the best possible ways. As you can actually see the results of healthier habits, it will motivate you to keep them going, so that you can be your healthiest self. So, if you live in senior housing in Everett, WA, make sure you are scheduling regular visits to your doctor, so you know exactly what you need to do to support your overall health. 

To Monitor Medications

Finally, regular checkups allow you to monitor your medications, their impacts on your health, and whether you should request refills. You can also closely track any possible side effects you may be experiencing by updating your doctor regularly about how you feel while taking any medications you may be on. This can show you any adjustments that may need to be made in a much quicker fashion than waiting until you have severe issues. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior housing Everett, WA has to offer.

Diagnosing Alzheimer’s Disease

While there is not one single test used to definitively diagnose Alzheimer’s, doctors typically use a variety of tools to make a diagnosis. Along with the person’s GP, specialists like neurologists, neuropsychologists, geriatricians and geriatric psychiatrists may all be involved in determining if the patient’s problems are Alzheimer’s or caused by other reasons.

The process starts with a medical workup done by the doctor that includes the person’s history of medical problems as well as any history of psychiatric, cognitive or behavioral problems. It is important to tell the doctor about all current medication including over-the-counter-drugs and supplements the person is taking. Your doctor will also want to know if there is a family history of Alzheimer’s or other cognitive problems. 

A physical exam should include a check of reflexes, blood pressure levels and questions regarding sleep patterns, diet, exercise and other lifestyle habits. A structural brain imaging scan such as an MRI or computed tomography is used to rule out damage to the brain from stroke, tumors, head trauma or a build-up of fluid. Blood and urine tests can rule out other reasons for symptoms. The Alzheimer’s Association says common causes of dementia-like symptoms include depression, untreated sleep apnea, delirium, side effects of medications, thyroid problems, certain vitamin deficiencies and excessive alcohol consumption.

The doctor may also use one of several cognitive, functional tests to evaluate the person’s memory, thinking and simple problem solving skills. Professionals state, “There is an urgent need for a simple, inexpensive, non-invasive and easily available diagnostic tool such as blood tests to diagnose the disease.” Currently researchers are experimenting with a variety of tests to enable them to more easily track changes in the brain to identify the disease. At this time, health professionals do not recommend genetic testing for Alzheimer’s. 

MorningStar at Observatory Park is getting ready to open its doors to residents. Our beautiful retirement communities offer 60 assisted living suites in a selection of studio to one- and two-bedroom floorplans. For your comfort and convenience, amenities include a full salon, bistro, club rooms, art studio, fitness center and more. For those suffering from Alzheimer’s and other forms of dementia, our Reflections Neighborhood has 23 suites. Please contact us with any questions and to secure your select suite.   
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Source: alz.org/alzheimers-dementia/diagnosis/medical_tests

Has a Family Member Recently Been Diagnosed with Alzheimer’s?

When a person is told they have Alzheimer’s disease or another form of dementia, it is extremely difficult not only for the individual but the entire family. As it generally comes after the person as well as their family and friends have noticed a marked change in the individual, it is tough to hear but not always a huge surprise. Now the question becomes “what next?”

The National Institute on Aging (NIA) offers families guidance with a list of helpful informative and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. Check if they have local chapters where you can get in-person support, meet others in your same situation, and get involved in fundraising activities. You can additionally reach out to local community centers and hospitals to find out if they have Alzheimer’s educational programs. 

NIA reminds families to keep up with regular medical checkups as they are important for a person with Alzheimer’s and should include their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Also ask your medical team if there is a memory disorder clinic nearby. 

Another suggestion is to plan both financially and for long-term care while the person can still have some valuable input. Finally, experts say to make sure you get the proper help to ensure the person’s wellbeing and safety. 

At MorningStar at North Ridge, we understand a diagnosis of Alzheimer’s or another dementia related disease is devastating to the family and want you to know we are here to help. Our holistic memory care supports residents and their families with services, wellness programs and activities essential to quality of life.  Team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach to the disease, giving employees a better understanding as well as tools for effective, compassionate care. Please contact us or visit our website for more information.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque, NM.

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

Health Benefits of Carrots

Carrots are a delicious, crunchy, and nutritious vegetable that actually have a lot of surprising health benefits! A healthy diet is an important part of staying healthy, and this is especially true for seniors, including those who are in assisted living in Everett, WA. Continue reading for more information on the health benefits of carrots, and why you should find ways to add them to your diet. 

Essential Vitamins and Minerals 
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Carrots are considered by many to be one of the most “perfect” health foods, because it has so many essential vitamins and minerals that the body needs. These include: Vitamin K1, biotin, vitamin B6, potassium, and vitamin A. These vitamins and minerals are instrumental in metabolism, immune system function, bone health, blood pressure regulation, digestion, and more! This means that adding some carrots to your everyday meals could be a great way to support your overall health and wellness. 

Good for Your Eyes 

Carrots, specifically orange carrots, are absolutely packed with a plant compound known as beta carotene. This is converted into vitamin A in our bodies, and then used to promote eye health. Some of the most notable ways that carrots help your vision is the reduction of night blindness, reducing macular degeneration, and even improving eye health overall. This can be especially helpful for those in senior housing in Everett, WA, as night blindness and macular degeneration are common afflictions in the elderly. 

Improve Vascular Health

The vascular system, also known as the circulatory system, is the system that carries, creates, filters, transports nutrients through, and pumps all of our blood through our body. This system is made up of the heart, blood vessels, and blood itself. SO how do carrots support this system? There are actually a few ways: by lowering bad cholesterol in the blood, reducing high blood pressure, and regulating blood sugar levels. This makes carrots a particularly powerful tool for seniors to use to support their body through conditions that are very common within their age group. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior housing Everett, WA has to offer.

Would Mom or Dad be Better Off in Assisted Living?

When asked, many seniors say they would prefer to age in place in their own homes, but at some point, a family may have to consider if there isn’t a better, safer option for them. Assisted living communities are designed for people who are largely independent but require some daily care. They offer residents many benefits such as peace of mind knowing help is there whenever they need it, access to licensed nurses, medication management and transportation to doctor’s appointments. 

The range of activities is typically broad with something to appeal to everyone. Whether you are a movie buff who loves classic films, a trivia expert or a budding artist who would love the chance to explore their creative side, assisted living makes it easy to stay involved. Many communities also have fitness centers and exercise classes tailored to seniors as well as large outdoor areas perfect for taking a stroll or sitting out on the patio with friends. 

Safety and security is a big deal to seniors and living in an assisted community give you both. Communities are designed to meet the needs of residents dealing with mobility issues, and offer ramps, flat thresholds, wide corridors and hallway hand railings. Handicap accessible bathrooms are another bonus of assisted living. 

Studies show seniors who are isolated and lack socialization are at risk for dementia, and community living offers a vibrant lifestyle without much effort. Other perks include healthy, balanced meals seniors no longer need to cook. 

Remember your parents have worked hard all their lives to provide for others and it is time to think about their happiness and well-being. At MorningStar at Observatory Park, we offer seniors the finest assisted living to allow them to live life to the fullest. Along with 60 private, assisted living suites, we offer an array of luxury amenities, hospitality and care services, and wellness programs and activities. Located in the historic DU neighborhood in South Denver, the area is home to mature trees, lovely gardens, eclectic eateries, local coffee shops and a brewery. Additionally we are close to two major hospitals, Porter Adventist Hospital and the Swedish Medical Center.

For those suffering from Alzheimer’s and dementia-related diseases, our 2nd floor Reflections Neighborhood provides experienced, compassionate care for our most tender residents. Please visit our website to learn more about our new community, and contact us to ask about availability and pricing.