Late in the Day Behavior Changes in People With Dementia

The Alzheimer’s Association explains, “sundowner’s syndrome” or “sundowning” is a set of symptoms or behaviors that are found in some people with Alzheimer’s disease and dementia. The syndrome’s symptoms include agitation and anxiety, and it occurs in the later part of the day and evening with marked behavior changes in the person.

Fred Kobylarz, MD, co-director of the Center for Healthy Aging at Rutgers Robert Wood Johnson Medical School says it is not a disease, but rather a symptom of dementia. While doctors do not know the cause of sundowning, they believe it may be a “combination of hormonal changes, brain deterioration or damage that has occurred, environmental factors, disruption to a person’s circadian rhythm, and more.”

The syndrome may start as early as 1 p.m. in some people but usually is later in the day. Along with agitation and anxiety; symptoms can include things like pacing, disorientation, hallucinations and problems sleeping. Other behavior changes may include angry outbursts and aggressive, sometimes even physical altercations. Others just want to be closer to a person they trust as needed reassurance. Some people do not remember what happened earlier in the day and even forget they just ate dinner and want to eat again. 

Experts say in some cases sundowning starts before a person has had a diagnosis of Alzheimer’s or another form of dementia. However, it is not only found in people with dementia as some older adults exhibit symptoms during an illness or period of delirium.    

Doctors recommend families who see symptoms of sundowning to consult with their healthcare provider to rule out other causes. Guidelines for managing the syndrome include setting up a schedule that adheres to their needs and maintaining a consistent daily routine to reduce confusion and fatigue. During morning hours encourage the person to do activities that increase their exposure to natural light to help support better sleep-wake cycles. Avoid over stimulating the person in the evenings and don’t subject them to crowds, bright screens or loud noises. 

At MorningStar at North Ridge,alzheimers care we provide 38 suites for residents living with Alzheimer’s and other dementia-related diseases. Our community is specifically designed to enhance our residents’ freedom and fully accommodate the disposition and behaviors of those with dementia. Each resident receives an individualized care plan and participates in meaningful wellness programs and purposeful activities.  Our programs include a variety of exercise options, music, life skills, art, special celebrations and other events. Please see our website for more information about MorningStar’s memory care in Albuquerque.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque, NM.

Source: womenshealthmag.com/health/a63084354/sundowning-dementia-sign/

CARMEN is a Robot Developed to Assist Individuals With MCI

CARMEN, which is short for Cognitively Assistive Robot for Motivation and Neurorehabilitation, is a small, tabletop robot designed to help people with mild cognitive impairment (MCI).  The University of California introduced the world to CARMEN last year to help people learn skills to improve memory, attention, and executive functioning at home.

What sets CARMEN apart from other robots is it was created in partnership with clinicians, people with MCI and their care providers. Researchers say they think the robot is one of a kind in terms of teaching compensatory cognitive strategies designed to improve memory and executive function.

Experts estimate MCI affects up to 20% of adults 65 years or older, and of that number, 15% of people with the condition transition to dementia each year. Scientists say while we currently do not have medical treatments to slow or prevent this from happening, behavioral treatments can help.

Working one-on-one with individuals, CARMEN delivers a series of simple, easy-to-do cognitive training exercises. One example is teaching users to create routine places to leave important objects like keys, cellphones and other commonly misplaced items. CARMEN also emphasizes strategies such as taking notes to remember things. 

The learning process is accomplished through a set of interactive games and activities designed to be done independently without the help of a clinician’s or researcher’s supervision. This meant the robot was built as a plug and play device without a lot of parts requiring maintenance. CARMEN was also designed to function with limited access to the Internet and not depend on a reliable connection. The robot also expresses empathy and compassion for the person’s situation as well as communicates clearly.     

Early results with CARMEN had participants reporting the learned strategies helped them feel more confidence in their everyday life, and they were now willing to attempt things they had previously stopped doing. Researchers say the hope is to get more robots in the hands of users and fine-tune the robot to address even more issues for people with MCI and other conditions such as ADHD.  

MorningStar at North Ridge provides compassionate, professional Alzheimers care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted memory care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest Alzheimers care in Albuquerque.

Source: sciencedaily.com/releases/2024/06/240624125640.htm

Activities for Individuals With Alzheimer’s Disease

Multiple studies report on the benefits of using music and art to enrich the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improve behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer’s disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable for the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar at North Ridge provides loving, compassionate Alzheimers care in Albuquerque. Our community is specifically designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   Daily, purposeful activities use music, dance, art, aromatherapy, and animals to find ways to connect with and nurture the individual whatever the extent of memory impairment in memory care.  Please contact us or visit our website to learn more.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Contact us for more information about the finest Alzheimers care in Albuquerque, NM.

Source: alz.org/help-support/caregiving/daily-care/art-music

Older Adults and Depression

Depression can affect people at any age including senior citizens.  According to Web MD, “Late-life depression affects about 6 million Americans aged 65 and older, but only 10% receive treatment for depression.”  They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older. 

There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation.  People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms.  Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others.

Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health.  HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness.  Rather someone may “complain instead of low motivation, a lack of energy, or physical problems.  In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.”

All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one.  You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle.  Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities.

At MorningStar at North Ridge, we provide compassionate, comprehensive care for those with memory impairment in alzheimers care.  Along with 24-hour care, residents receive daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please visit our website to learn more about MorningStar’s memory care in Albuquerque.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care in Albuquerque.

AMD is the Leading Cause of Vision Loss in Older Adults

Just as the rest of our body ages, so do our eyes. Older adults often complain of dry, teary or tired eyes and may have problems driving at night, experiencing flashes and floaters or need glasses to read. As we grow older, we are also at a higher risk for serious eye diseases that can impact our vision. 

One of the most serious eye diseases is age-related macular degeneration (AMD). The American Macular Degeneration Foundation reports AMD is the leading cause of irreversible vision loss among people aged 60 and older, affecting nearly 20 million Americans. The risk of developing AMD increases with age and if you are 75 or older, your risk is 1 in 3.  Age-related macular degeneration causes the macula, a part of the back of the eye near the retina, to deteriorate. Experts say while it doesn’t impact peripheral vision, macular degeneration can affect how well a person sees what’s right in front of them.

You are at a higher risk of getting AMD if a relative has had it or you are Caucasian, and females are more susceptible to AMD than males. Lifestyle choices also increase your risk for AMD including smoking along with elevated blood pressure and cholesterol levels. Sun exposure is another risk factor and doctors recommend wearing sunglasses and a wide-brimmed hat. Maintaining a healthy diet by eating foods high in antioxidants like lutein found in green, leafy vegetables such as spinach are beneficial for our eye health.

Symptoms of AMD include visual distortions and can make straight lines appear bent, reduce central vision in one or both eyes, increase blurriness of printed words, and the need for brighter light when reading or doing close-up work. The first signs of AMD are typically discovered by an eye doctor during an annual dilated eye exam. 

MorningStar at North Ridge is devoted to the individualized care of residents with memory loss diseases. Every aspect of our one-story residential home is geared toward residents’ needs from meaningful activities, trained caregivers, food service, and security. Please contact us or visit our website for more information about MorningStar’s Alzheimers care in Albuquerque. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest Alzheimers care in Albuquerque, NM.

Dementia is Not a Normal Part of Aging

The World Alzheimer Report 2024 published by Alzheimer’s Disease International states eighty percent of the public think dementia is a normal part of aging. More troubling is that 65 percent of health care professionals believe the same. While the Alzheimer’s Association estimates 1 out of 9 Americans age 65 and older suffer from Alzheimer’s, remember that leaves a greater number of us not getting the disease.  

Howard Fillit, M.D., clinical professor of geriatrics, medicine and neuroscience at Mount Sinai School of Medicine in New York City, and chief science officer of the Alzheimer’s Drug Discovery Foundation, explains, “Certain abilities —processing speed, for example — slow down [around] the age of 20 or so, when processing speed peaks; to age 70 or 80, when processing speed can be down as much as 50 to 70 percent.” On the flip side, seniors typically have superior vocabulary and decision-making skills. 

The National Institutes of Health funded a study to discover if individuals close to someone with dementia looked at it differently. They concluded that “people with a family member with dementia were less likely to believe that dementia is preventable and less confident about the effectiveness of taking preventive actions.” These unfavorable perceptions discouraged them from engaging in healthy behaviors linked to a decrease in a person’s risk for Alzheimer’s. Prior studies also found family members of a person with dementia were more reluctant to get early screening, which is too bad as today’s treatments are best started in the early stages of the disease. 

While it is true a direct relative of someone with Alzheimer’s is more likely to develop the disease than those without a first-degree relative, it is not a given. Family genetics are not the only cause of Alzheimer’s. Known risk factors for dementia include obesity, chronic diseases such as type 2 diabetes and hypertension, smoking, and excessive alcohol consumption. A report from the Lancet Commission estimated that up to 40% of dementia cases could be prevented by addressing such risk factors. The Alzheimer’s Association cautions any person considering genetic testing should receive genetic counseling before a test is ordered and once results are obtained. Discuss with your healthcare provider about what is right for you. 

If you are looking for Alzheimer’s care in Albuquerque, we encourage you to learn more about MorningStar at North Ridge.  Every aspect of our care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals.  We also consider caring and supporting family members as part of our job as we understand that dementia can be a challenging journey.  For Alzheimer’s care please visit our website to inquire about availability and pricing as well as to set up a tour. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest Alzheimer’s care Albuquerque has to offer.

Sources: aarp.org/health/conditions-treatments/info-2024/cognitive-decline-aging.html

ncbi.nlm.nih.gov/pmc/articles/PMC8088446/

The Effect Alzheimer’s Disease Has on the Family

The Alzheimer’s Association explains Alzheimer’s is a disease that not only affects the individual but robs family members of their loved one. As the disease progresses, it takes away more and more of the person and the family begins to mourn the loss. While grief has different phases including denial, anger, guilt, sadness and acceptance in no particular order; universally shared by most families is unease about what the future holds and what to expect next. 

Hope is a powerful human emotion so denying the disease is a coping mechanism for some as they try to convince themselves their loved one will get better or not reach the level of devastation experienced by many suffering from the disease. Others may refuse to recognize the changed behavior and make excuses for it. 

Spouses and significant others may experience anger as they feel abandoned by the person and frustrated at their inability to do anything about it. They may also feel resentment and overwhelmed by caregiving duties but experts say it is important to be honest with yourself. Recognize you need more support and ask for it.  

Other feelings of grief include guilt. A person may worry they have not done enough or are not visiting often enough. While unrealistic, spouses may feel guilty they are still able to enjoy life while their wife or husband is no longer able. If a caregiver is not getting enough support, they may even experience thoughts about wishing the person would die or go away. The Alzheimer’s Association says it is important to get the help and support you need and to accept your feelings. Remember grief is part of the journey. 

At MorningStar at North Ridge, we understand the devastation families feel when they get a diagnosis of Alzheimer’s disease.  We know the path going forward is unplanned for, and we consider it our privilege – our calling to walk alongside the memory-impaired and their family on their unexpected journey.  MorningStar offers experienced, compassionate Alzheimers care for those in the early onset of Alzheimer’s and other dementia-related diseases right through to the most advanced stages.  

MorningStar at North Ridge is unique from many other senior living communities as it is specifically designed to cater to the specialized needs of those suffering from memory impairment. We provide our tender residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs, community meals and more. For trusted Alzheimers care in Albuquerque, we encourage you to contact us for more information.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest Alzheimers care in Albuquerque.

Millions of Seniors Are Treated for Fall Injuries Every Year

When an older adult trips and falls, it can be life changing. Consequences include serious head injuries, hip fractures and broken bones, and in the worst cases, fatalities. The Centers for Disease Control and Prevention (CDC) reports 3 million seniors are treated in emergency departments for fall injuries each year. Furthermore, more problems can arise as many seniors need several months to recover, which can cause a decline in strength and mobility as well as mental agility.  It can also lead to the loss of independence and isolation. 

Statistics show most falls happen for a handful of reasons and being forewarned may help prevent one. The environment, especially the person’s home and surrounding outdoor area is one of the biggest culprits. Danger spots include slippery bathtubs, high mattresses, steep stairs, poorly lit hallways, loose rugs, obstacles in walkways and clutter. Experts say a little bit of time spent addressing these problems with things like non-slip bath mats and grab bars, more lighting, removing clutter, etc. can help prevent a fall. 

Another risk factor for a fall is chronic health conditions that affect balance and mobility. Arthritis, heart disease, diabetes and high blood pressure can mean a person might experience dizziness or be unable to control muscles to stop a fall. 

Growing older also puts us at risk for diseases like glaucoma, age-related macular degeneration, diabetic retinopathy and cataracts, which in turn, leads to more accidents. Solutions include having yearly eye exams and making sure your eyeglass prescription is up to date.

Experts say it is important for seniors to stay as fit as possible as aging affects muscle strength, flexibility and coordination. Check with your doctor for information on balance and strength exercises. If a medication is making you dizzy or drowsy, talk to your doctor about it. There may be another drug just as effective that doesn’t have the same side effects.   

At MorningStar at North Ridge, our loving Alzheimers care community makes residents’ safety and wellbeing a priority.  We provide 24-hour care, a licensed nurse on call 24/7, and provide suites equipped with handicap-accessible bathrooms with grab bars, emergency call system and more. Contact us with any questions regarding availability, choice of suites, pricing, care services like alzheimers care and more. In addition, we have a very informative website that focuses on our community as well as providing background on our company.

MorningStar takes pride in the reputation our senior living communities have earned since 2003 for excellence and authenticity in why we serve and how we serve.  Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve.  Please contact us to learn more about the finest Alzheimers care in Albuquerque.

Source: seniorsafetyreviews.com/5-biggest-causes-seniors-falling/

MorningStar Supports the Alzheimer’s Association

According to the Alzheimer’s Association, one in three seniors dies with Alzheimer’s or another dementia-related disease; and nearly 7 million Americans are living with the disease. In their recent report, the Association projected that Alzheimer’s disease would cost the United States $360 billion in 2024 and rise to nearly $1 trillion by 2050 (in 2024 dollars) without additional treatment breakthroughs.

If you live in Albuquerque and have a family member with Alzheimer’s disease or another form of dementia, we encourage you to learn more about MorningStar at North Ridge. Our community is totally devoted to those with memory impairment and MorningStar brings 21 years of experience to memory care in senior communities across eleven states.  

We love the towns and cities where MorningStar communities are located, and display our civic pride and honor God through servant-leadership by volunteering in local nonprofits. As our remarkable residents remind us that life’s deepest satisfaction is found when we give of ourselves in service to others, we rally behind organizations that serve seniors such as the Alzheimer’s Association. 

Each year, MorningStar communities host uplifting celebrations for “The Longest Day” on the summer solstice, which raises awareness and funds in support of the Alzheimer’s Association. In addition staff members, residents and families play a role in another Alzheimer’s Association’s event, “The Walk to End Alzheimer’s,” that takes place every fall. These are the world’s largest fundraising events for Alzheimers care, support and research. If you are interested in supporting the cause, visit the Alzheimer’s Association’s website for details on upcoming events.

MorningStar at North Ridge’s holistic approach to memory care starts with creating a personalized service plan to address needs and provides a gentle flow of daily activities to calm or stimulate. Please contact us or visit our website for more information about exceptional Alzheimers care in Albuquerque.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest Alzheimers care in Albuquerque.

MorningStar Offers Alzheimer’s Care in Albuquerque

At MorningStar at North Ridge we offer all-inclusive, holistic care to those with memory impairment and provide residents all the amenities and services needed for the best life possible. Our community was designed from the ground up to accommodate our residents’ every need.   While a secure building, independence is encouraged and supported through clear wayfinding, and safe and inviting common areas, both inside and out. 

When a family comes to MorningStar at North Ridge looking for care for a loved one with Alzheimer’s disease or another form of dementia, our experienced team is ready to help.  Even before we welcome a new resident to our loving community, we take the time to meet with them and their family to learn as much as we can about the person including their medical history, background, talents, and personal preferences.  We then use this information to create an individualized care plan that is used to stimulate or calm a resident in response to a particular mood or situation. 

Our approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  The comprehensive program allows us to introduce a more insightful and intentional way to support the memory-impaired and their families.  Moreover, as it guides every aspect of our dementia care, all team members attend eight hours of interactive Lavender Sky training to help give them a better understanding of the disease.  

MorningStar at North Ridge’s 38 suites are available in studio and companion configurations; and our home is equipped to care for residents from the onset of the disease to the most advanced stages. Having a loved one with Alzheimer’s or another type of dementia is difficult, and we want you to know we are here to help. Please visit our website to learn more about trusted memory care in Albuquerque.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

Diagnosing Alzheimer's Disease

While there is not one single test used to definitively diagnose Alzheimer’s disease, doctors typically use a variety of tools to make a diagnosis. Along with the person’s primary care provider, specialists like neurologists, neuropsychologists, geriatricians and geriatric psychiatrists may all be involved in determining if the patient’s problems are Alzheimer’s or caused by other reasons.

The process starts with a medical workup done by a health care provider that includes the person’s history of medical problems as well as any history of psychiatric, cognitive or behavioral problems. It is important to tell the doctor about all current medications including over-the-counter-drugs and supplements the person is taking. Your doctor will also want to know if there is a family history of Alzheimer’s or other cognitive problems. 

A physical exam should include a check of reflexes, blood pressure levels and questions regarding sleep patterns, diet, exercise and other lifestyle habits. A structural brain imaging scan such an MRI or computed tomography is used to rule out damage to the brain from stroke, tumors, head trauma or a build-up of fluid. Blood and urine tests can rule out other reasons for symptoms. The Alzheimer’s Association says common causes of dementia-like symptoms include depression, untreated sleep apnea, delirium, side effects of medications, thyroid problems, certain vitamin deficiencies and excessive alcohol consumption.

The doctor may also use one of several cognitive, functional tests to evaluate the person’s memory, thinking and simple problem-solving skills. Professionals state, “There is an urgent need for a simple, inexpensive, non-invasive and easily available diagnostic tool such as blood tests to diagnose the disease.” Currently researchers are experimenting with a variety of tests to enable them to track changes more easily in the brain to identify the disease. Currently, health professionals do not recommend routine genetic testing for Alzheimer’s disease. 

At MorningStar at North Ridge, we offer individualized, specialized care for those at the onset of Alzheimer’s disease through to the most advanced stages.  Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  Beginning with compassionate caregivers to activities, programs and meal services tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please see our website for more information about MorningStar’s Alzheimer’s care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest Alzheimer’s care in Albuquerque.

Source: alz.org/alzheimers-dementia/diagnosis/medical_tests

An App to Help Those with Dementia Reinforce Memories

An interesting study from the University of Toronto, and reported by The Medical News Today, introduces a smartphone app for people with memory impairments that may help reinforce their memories of life events. Researchers explain the HippoCamera app imitates the function of the hippocampus by consolidating a person’s memories. The hippocampus is believed to repeatedly replay memories to the rest of the brain at a high speed to help stabilize them for long-term recall.
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Researchers explain the app works by recording everyday events in the person’s life and repeatedly playing them back to the person. They say the broader point of helping those with Alzheimer’s or other dementia diseases remember the events the HippoCamera recorded may be that remembering those things might result in a renewed ability to recall and share experiences. The lead study author, Dr. Chris Martin, says, “If you can better recall a specific moment from your recent past, you will have a stronger mental bridge between your present and past self.”

The study found people who used the app for two weeks experienced a 56% increase in their ability to recall the details of events recorded with the HippoCamera. People who used it for 70 consecutive days saw an 84% increase. Prof. Morgan D. Barense, senior investigator of the study and a cognitive neuropsychologist, says people also reported back the emotions they felt at the time and the people who were there. She adds their findings could encourage people to get into the habit of focusing on their memories and realizing there are simple things we can do to preserve them.

MorningStar at North Ridge offers trusted Alzheimer’s care in Albuquerque, NM. Every aspect of our care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Our techniques include a variety of multi-sensory cues designed to calm and awaken memories as well as to support the person’s capabilities and affirm their dignity and value. Please contact us or visit our website for more information.

MorningStar at North Ridge represents the very best in Alzheimer’s care with a distinct mission statement of “to honor, to value, to invest”. With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting. Please contact us or visit our website to learn more about our exceptional community.

Source: medicalnewstoday.com/articles/how-a-smartphone-app-may-help-boost-memory-recall#Why-strong-memories-are-important

Memory Loss That Impacts Your Day-to-Day Life is Cause for Concern

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So, what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s disease or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s disease. 

For experienced, trusted Alzheimer’s care, please consider MorningStar at North Ridge in Albuquerque. Every aspect of our memory care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Visit our website to learn more about our compassionate, loving community.  While you are there, use the links to contact us or set up a tour.
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MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

Low Vitamin D Levels May Increase Risk of Dementia

Researchers are working hard to find the cause of Alzheimer’s disease as well as more effective treatments. The Medical News Today reports statistics show an estimated 6 million people are living with Alzheimer’s disease (AD) in the US; and it is the sixth leading cause of death in America. Moreover, the number is set to grow to 13 million by 2050 due to the country’s aging population.
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For the first time, an observational study has investigated the presence of vitamin D in the brain and its potential effect on cognitive outcomes. Before this study, scientists had been unsure if vitamin D was present in the brain at all, despite other research which suggested a link between high blood levels of vitamin D and less cognitive decline or dementia. The Tufts University in Massachusetts’s lead author, Kyla Shea, Ph.D. explains their observational study “found better cognitive function is associated with people who have higher concentrations of vitamin D in their brains.”

The study reports finding “vitamin D in the mid-temporal cortex, mid-frontal cortex, the cerebellum and anterior watershed white of the brain, all of which have been implicated in different types and stages of dementia, including AD and dementia with Lewy bodies.” However, the study researchers say there needs to be a larger study to further investigate the matter.

At MorningStar at North Ridge, we offer individualized, specialized Alzheimer’s care for those at the onset of the disease through to the most advanced stages. Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes. Beginning with compassionate caregivers to activities, programs and meals designed to meet residents’ special needs, we bring a deep understanding of the disease to our care. Please contact us or visit our website to learn more about exceptional memory care in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

Source:
medicalnewstoday.com/articles/dementia-risk-low-levels-vitamin-d-linked-to-poor-cognitive-function

MorningStar’s Holistic Approach to Alzheimer’s Care

MorningStar at North Ridge provides 38 suites devoted to the individualized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our community in Albuquerque is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.
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Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be. Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care. This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However, most importantly, we embrace hope.

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions. Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan.

At MorningStar at North Ridge, we also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter into the world of their loved ones. Please contact us for more information about our experienced, compassionate memory care.
 
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest Alzheimer’s care in Albuquerque.

Feel More Connected to a Loved One Suffering from Alzheimer's Disease

To feel more connected to a loved one suffering from Alzheimer’s disease or another form of dementia, it helps to spend time together on meaningful or fun activities. The Alzheimer’s Association has put together a list of many such activities; and reminds families to consider the things the person used to like to do or was interested in. Also, consider their mood that day. 

The outdoors can be a great place to spend quality time. Getting out in nature is calming and an easy walk or hike geared toward the person’s abilities can be fun for them and the grandkids. Watering plants, planting flowers and feeding the birds are other soothing activities. If the person seems fidgety, try having them rake leaves or sweep the patio. If they enjoy dogs, sit on a bench outside a dog park and watch them play; or find a quiet bench at the beach and people watch or enjoy the scenery. 

Quiet activities inside might include sitting together looking through a family photo album or scrapbook. Listening to music the person enjoys while drinking a cup of herbal tea or hot chocolate is another good activity. Also, reading a favorite book aloud or watching a beloved movie together is a fun way to spend an afternoon.  

Other suggestions for quality time together include giving the person a neck rub, hand massage or pedicure. If they used to love to bake, make a batch of cookies or bread together; or have them help you fold laundry or set the table for dinner. These types of activities do not have to be done well but provide the person with a sense of purpose. The Alzheimer’s Association says if an activity doesn’t seem to be working, try something else.

MorningStar at North Ridge provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  Our community offers a setting specifically designed to enhance our residents’ freedom and fully accommodate the disposition and behavior of those with memory impairment. Residents have a wide selection of meaningful wellness programs and purposeful activities as well as special events.  Our programs include a variety of exercise options, music, life skills, art, and entertainers. Please contact us or visit our website to learn more about Alzheimer’s care at MorningStar. 

MorningStar at North Ridge represents the very best in Alzheimer’s care with a distinct mission statement of “to honor, to value, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community.

Source: alz.org/help-support/resources/kids-teens/50-activities

Help Maintain and Enhance Your Memory

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar at North Ridge apart from other Alzheimer’s care in Albuquerque?  Our community is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   If you have a loved one with Alzheimer’s or another dementia-related disease, please visit our website for more information about our experienced, compassionate memory care.   

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home for residents within an ideal setting. Visit our website to learn more about the finest Alzheimer’s care in Albuquerque.

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

If You Suspect it’s Dementia, Please See Your Doctor

If you or a loved one is experiencing troubling memory problems, it is important to see your healthcare provider. While there is no cure for Alzheimer’s or several other dementia-related diseases, there are steps you can take to mitigate or delay the onset of the disease. 

The Alzheimer’s Association explains, “Physicians and other medical professionals are a central part of the care team of a person living with dementia. Along with other members — which may include family, friends or others — they work to provide support throughout the course of the disease.” Therefore one of the best ways to ensure optimal care is to honestly communicate with your physician.  

To establish a good relationship with the doctor, a person or family member should take some time to prepare for the visit. Helpful tips from the Alzheimer’s Association include:

• Document any changes in your health, including your mood, memory and behaviors.

• Make a note of any changes you’ve noticed since your last appointment.

• Create a list of current prescriptions and over-the-counter medications.

• Write down any vitamins or supplements you’ve added to your medication regimen.

• Make a list of questions you want to ask.

Write down questions you have beforehand, make sure you don’t forget them, and don’t be reluctant to ask questions if you don’t understand something. The Alzheimer’s Association National Early-Stage Advisory Group, made up of men and women in the early stages of Alzheimer’s or other forms of dementia, put together a list of questions to help others make the most out of a doctor’s visit. Questions range from asking about the type of tests used to make a diagnosis, what to expect from the disease, and what type of treatments may be used. When seeing a specialist, ask how familiar they are in caring for patients with Alzheimer’s. 

At the new MorningStar at Observatory Park, we offer 60 assisted living suites and 23 suites for those suffering from Alzheimer’s and other dementia-related diseases in our distinct Reflections Neighborhood. If the MorningStar name sounds familiar, we operate several dozen retirement communities across the Western US including several communities around Denver. To reserve your select suite today, visit our website for contact information; and ask about our Founders Club Specials. We will open to residents in winter 2022.

Source: alz.org/media/documents/alzheimers-dementia-communicating-doctor-health-care-pro-ts.pdf

Pet Ownership can Even Increase a Senior’s Longevity

The Centers for Disease Control and Prevention (CDC) states, pets can “increase opportunities for exercise and outdoor activities, contribute to better cognitive function in older adults, and provide more opportunities to socialize." They explain the health benefits of pet ownership are linked to lower blood pressure, cholesterol levels, and triglyceride levels. Studies show pets contribute to healthy aging and even longer life by positively influencing factors that contribute to longevity, such as reducing stress, facilitating resilience against cardiovascular disease, and connecting to a network of social support.

Experts caution against the elderly getting a puppy as they need a lot of care including being housebroken and can be destructive. Adopting an adult cat or dog is generally a better choice. Small dogs like Shih Tzus, pugs, poodles, corgis and French bulldogs are some of the best breeds for seniors.  

Cats are lower maintenance than dogs and typically have less medical issues. They are happy spending time indoors and provide lots of companionship. Less active breeds like Persians and Birmans are happy to curl up on their owners' laps. The American bobcat, American shorthair and the Australian mist are a few examples of some affectionate breeds that love being around people. 

South Denver’s newest senior living community MorningStar at Observatory Park is pet friendly as we recognize the tremendous ministry animals offer to all of us and do not expect residents to leave behind their furry, four-footed family member. However we ask you to contact us so we may assess an animal’s appropriateness for our community as we have some restrictions on breeds. We also require a one-time, non refundable pet fee. 

Our fashionable 5-story community is a few blocks from the iconic Observatory Park and has 60 assisted living suites in a variety of configurations and floorplans. For those with Alzheimer’s and other forms of dementia, our Reflections Neighborhood and Alzheimers Care provides the safety, security, people and programs to help preserve the individual’s dignity and self-worth. We open to residents in late 2022 and look forward to helping you reserve a select suite today. Ask about exclusive savings for early depositors with our Move-in Specials.

Personality Changes and Other Behaviors Associated with Alzheimer’s Disease

Individuals with Alzheimer’s disease can exhibit a variety of behaviors and personality changes, of which some can be quite challenging to deal with and even affect the person’s safety. Changes in your parents or spouse can include irritability, anger, anxiety and other distressing behaviors like wandering or forgetting to turn off the stove.  

Dementia care experts say there are techniques to help deal with these feelings, and it may include adjusting your own attitude toward the changes a person is experiencing. Examples include caregivers over estimating the person’s abilities and expecting more from them then they feel capable of doing. This can cause angry outbursts often motivated by frustration. Experts remind caregivers to remember the person’s abilities are changing and suggest shifting your expectations to fit the new norm. 

Another common problem many suffer from Alzheimer’s is depression. Cindy Steele, RN, nurse scholar for Copper Ridge, a residential care community in Utah, says 40 percent of people with AD develop depression due to a neurochemical imbalance in the brain. Anxiety disorders and delusions are also common. In many cases, the person’s doctor can help identify the imbalances and prescribe medications to help relieve these troubling symptoms.  

Negative behaviors can additionally be caused by physical problems such as a headache, illness or fatigue, which the person is unable to communicate. Over-stimulating environments, being too cold or too hot are other reasons for distress or irritability. Experts say caregivers need to try and stay calm and speak directly to the person using short, easily understood sentences. Avoid sounding condescending.      

At Morningstar at North Ridge, a memory care community in Albuquerque, we offer individualized care of those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. Our unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life.  Along with individualized care plans, residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please visit our website to learn more.

MorningStar at North Ridge represents the very best in memory care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community in Albuquerque.