These Delicious SuperFoods Encourage Healthy Living in Seniors

As we age, prepared, processed meals from the grocery store may have a specific appeal to us; They save us time, they are easy to prepare, and cleanup is relatively non-existent. However, these quick meals may be harming us more than we consider. Nutrient-rich ingredients within meals prepared from scratch can help stimulate the appetite and support brain health, especially in seniors. This is why at MorningStar Assisted Living and Memory Care at Observatory Park, our executive chefs prepare meals using BrainWise superfoods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  

MorningStar’s culinary team is intentional about leveraging the healing power of a special class of ingredients known as Super Foods. These Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts, and other foods high in Omega 3 fats and encourage brain health. Omega-3, a category of polyunsaturated fatty acids vital to a healthy central nervous system, are not produced by our bodies and must ingest them through our foods. An ideal source: cold-water fish, such as salmon. Salmon dishes are a fan favorite at Morningstar Senior Living and are a great way to get creative with other flavors, such as a mango salsa, that enhance the whole dish. 

MorningStar retirement homes have created graciously appointed dining spaces that are designed for comfort, convenience, and community and are adorned in luxury and modernity. The dining experience is an integral part of MorningStar’s signature wellness program, which creates daily opportunities for social, intellectual, spiritual, and physical health. Our all-day menu is largely prepared from scratch, just as our residents would have done in years past, with daily and weekly specials. 

Diet is the centerpiece of wellness, even more so as we age. Therefore, MorningStar makes every meal a special occasion thanks to our Executive Chefs that have worked all over the world and bring their expertise to tempting dishes. We are also considerate of dietary restrictions, and our chefs are happy to create flavor profiles that stimulate the senses and can be easily handled and digested. Some communities also feature full bar service; others, wine and beer selections during happy hour and at meals.

Please contact us to learn more about senior living at MorningStar Assisted Living & Memory Care at Observatory Park. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission which discusses our exceptional senior living in South Denver that seniors can rely on. 

MorningStar Assisted Living & Memory Care at Observatory Park proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Denver, Co has to offer.

The Importance of Establishing a Schedule for Seniors Struggling with Memory Loss

Every now and then, we may find ourselves wondering where we put our glasses, cell phone, or house keys. As we age, these issues may become more frequent or may change into us forgetting names of people we just met or forgetting the time of an appointment. These forgetful instances can be routine in aging. However, if you find yourself, or a loved one, struggling to remember important household tasks, important self-care maintenance, or forgetting to take medications, it may be time to investigate a medical review for a memory loss diagnosis. When watching over someone with special memory care needs, establishing and maintaining a routine is a beneficial way to keep your loved ones comfortable and happy. 

Establishing and maintaining a daily routine for seniors struggling with dementia reduces anxiety and promotes predictability. Keeping meals, bedtimes, and medication dispensing consistent and reliable every day around the same time keeps seniors in memory care with dementia more comfortable and less prone to anxious behaviors or frustration. In this way, care feels reliable and promotes confidence within our loved ones and they can feel taken care of by us in return. 

It can be helpful to put your senior’s routine into writing to plan out the whole day for them and make things easy to follow. It’s important to not keep schedules rigid and allow for flexibility, though. Remember, everyone is different and requires a spectrum of needs and wants throughout the day. Try to fill each day with many little activities that are familiar to your loved one that keep them entertained but are also not too lengthy as they may become overwhelmed and confused. 

For exceptional memory care, MorningStar West Valley, set to open in fall 2022, provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. We offer support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques.

Please contact us to learn more about senior living at MorningStar’s memory care facility. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission which discusses our exceptional senior living in West San Jose that seniors can rely on. 

MorningStar West Valley proudly provides the very best in dementia care and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes West San Jose, California has to offer.