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Sleep Problems May Elevate Stroke Risk

February 24, 2025 by MorningStar Living in memory care

A study published in the journal Neurology reports analyzed data from more than 4,500 people participating in INTERSTROKE, a large international case-control study of patients who have experienced a stroke. One of the findings from the study is “people who slept less than five hours a night on average were three times more likely to have a stroke than those who got seven hours of sleep — the recommended minimum for adults.” They also found sleeping more than nine hours a day accounted for a two-fold increase in risk for stroke. 

Doctors say the study is in line with other research linking poor quality of sleep to high blood pressure as well as impairments to blood vessels, both risk factors for stroke. A director of the Center for Circadian and Sleep Medicine at Northwestern Medical School, Dr. Phyllis Zee, explains things like fragmented sleep and sleep apnea impact a person’s ability to regulate metabolism, blood pressure and inflammation as well as increases the risk for diabetes, heart disease and dementia. Again all risk factors for stroke. 

Experts say there are steps we can take to improve our quality of sleep. One of the first things is to make your bedroom a room of rest and not the place where you watch TV or read books. Make sure the room is dark at night, and maintain a regular bedtime. Get in the habit of waking at the same time each day. Avoid drinking alcohol at least three hours before bedtime, and expose yourself to morning light. Studies show it may be more beneficial to exercise early in the day.  

MorningStar at North Ridge, memory care is devoted to individualized care for those with mild to advanced memory impairment.  Our community is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   If you have a loved one with Alzheimer’s or another dementia-related disease, please visit our website for more information about our experienced, compassionate memory care in Albuquerque.  

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque.

Source: cnn.com/2023/04/05/health/sleep-problems-stroke-study-wellness/index.html

February 24, 2025 /MorningStar Living
memory care, memory care Albuquerque NM, memory care Albuquerque
memory care

MorningStar Provides Specialized Care for Those With Memory Impairment

February 21, 2025 by MorningStar Living in memory care

If mom or dad, or another loved one suffers from Alzheimer’s or another dementia-related disease, you want the finest care for them. MorningStar at North Ridge is just such a place. As part of the MorningStar Senior Living Company, founded in 2003, we are committed to using best-practices including Montessori-based therapy techniques to provide comprehensive, compassionate care for our residents.

We understand the challenges a diagnosis of Alzheimer’s disease presents for the whole family and believe it to be an honor and a calling to help. MorningStar’s philosophy and approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families.  

All our employees receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our residents.  The eight hours of training includes the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors.  

Moving a parent into a memory care community is often a difficult decision to make. However, once a family chooses MorningStar, we are there every step of the way to walk your loved one through the transition. Our first step is to get to know all we can about the individual such as their background, talents and personal preferences by using a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized service plan in accordance with the family. 

Every aspect of our care addresses the needs of our special residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Families also get peace of mind knowing residents receive 24/7 care services and medication management as well as access to licensed nurses.   Please contact us or visit our website to learn more about trusted memory care in Albuquerque.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care in Albuquerque.

February 21, 2025 /MorningStar Living
memory care, memory care Albuquerque NM, memory care Albuquerque
memory care

Managing the Finances of Your Aging Parents

February 03, 2025 by MorningStar Living in memory care

There can be a number of reasons an adult child begins managing the finances of their elderly parent or another senior loved one. It may be the unpleasant surprise of finding a stack of unopened, unpaid bills. It could be noticing their confusion with making plans and/or carrying out those plans. Whatever the reason, once a parent is no longer willing or able to handle their finances, it might be time to step in and lend a hand. 

Millions of Americans provide some level of caregiving duties to an elderly relative including managing their finances. If it is now up to you, experts say take the time to get organized. After that your first priority should be to pay overdue bills. If bills are paid online, make sure the amounts going out are in-line with costs. Check credit card statements and bank accounts to ensure there are no unexpected or unnecessary charges. If the person has moved into a senior living community, cancel payments to cable service, etc. 

If your role as money manager will be on-going, having your loved one’s mail forwarded to your home will make things easier. If they don’t have automated payments set up for things like taxes and other payments, set it up. Becoming a durable Power of Attorney will allow you to add your name to a joint account. It will remain in effect even if the person loses the ability to make their own decisions due to a disease such as Alzheimer’s.  

In order to avoid questions and any conflict, be transparent in all of your transactions. Keep a complete record of expenditures and receipts as well as income. Include the person in the decision making as much as possible; and if you or your parents have any questions, consult an elder care attorney or accountant. 

At MorningStar at North Ridge, we offer compassionate memory care in Albuquerque.  Our unique approach to care is all-encompassing and provides an environment in which residents are given the support they need to make the most of each day. As our community is devoted to memory care only, every aspect of our home is designed to make individuals living with Alzheimer’s and other dementia-related diseases feel comfortable, safe and secure. Please contact us or visit our website for more information.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque.

February 03, 2025 /MorningStar Living
alzheimers care, memory care, memory care Albuquerque
memory care

Finding the Best Memory Care for a Loved One

January 29, 2025 by MorningStar Living in memory care

If your parent or spouse is suffering from Alzheimer’s or another form of dementia, at some point, you may need to find a community that specializes in caring for them.  Given the progression of the disease, your loved one may eventually require 24-hour supervised care that is specifically designed to provide the level of safety and care they need.  

What important questions should you ask when looking for specialized care for a family member with a dementia disease?  One of their first recommendations is to make sure that the memory care community you are considering is fully equipped to care for the needs of your loved one.   

In order to determine the level of care your parent or spouse requires, they suggest making a list of their medical and physical needs starting with their level of mobility and do they use a walker or wheelchair?  Also besides dementia, what other illnesses or health concerns do they have?  It is important to explain any issues your loved one may have regarding aggression or other behaviors.  

Next you need to ask the community some questions beginning with the staff to resident ratio during the day as well as at night and what type training does the staff go through.  Be sure to ask whether there is a nurse on staff and if the place has a visiting physician.  Also, are residents given an individualized plan?  Furthermore, what are the living arrangements and security measures in place to ensure the safety of residents?  Do residents have a separate dining area and a safe outdoor space? 

Now ask questions about the community’s treatment plans and the type of care they provide to residents.  Do they engage in programs such as pets, music and/or reminiscence therapy?  Are residents grouped according to cognitive level and is there a place for those in the early stages?  Finally, after thorough consideration, you may just need to trust your instincts and choose the place you feel will provide the best care for your loved one.  

At MorningStar at North Ridge, we offer individualized, specialized memory care in Albuquerque for those at the onset of the disease through to the most advanced stages.  Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  Beginning with compassionate caregivers to activities, programs and meal services tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please see our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care in Albuquerque.

Source: aplaceformom.com/planning-and-advice/articles/memory-care-facility-checklist

January 29, 2025 /MorningStar Living
alzheimers care, memory care, memory care Albuquerque
memory care

Does Your Loved One With Memory Impairment Need More Care?

December 27, 2024 by MorningStar Living in memory care

The US News & World Reports, states, “More than 6 million people in the U.S. have Alzheimer’s disease according to the Alzheimer’s Association. More than 11 million family members care for someone with dementia, while others with memory issues live in assisted living communities, nursing homes or memory care units.”

The decline of a person with Alzheimer’s disease slowly worsens over time; and it is not always easy for family members to recognize their loved one needs additional support for both their safety and daily living activities. Healthcare providers say a memory care community may be called for if the person exhibits subtle behavioral changes in personality, declining health and an increase in confusion. Incontinence is another reason families turn to memory care. Moreover, the family caregiver should be considered as increasing needs can lead to caregiver burnout. Also, memory care provides peace of mind if your loved one is no longer answering their phone or replying to emails. 

For some, Alzheimer’s can bring with it dramatic and challenging behavior changes. Your gentle spirited mom or dad may start to exhibit aggressive behaviors that are difficult to deal with. A generally outgoing person may withdraw and avoid socializing. Hygiene can be hit and miss, and often the person no longer changes clothes or brushes their hair or teeth. 

Other behaviors that change over time can make family caregiving increasingly difficult and time-consuming. Physical safety concerns such as wandering, forgetting to turn off the stove, burning themselves or still driving can be a constant worry.    

Memory care communities like MorningStar at North Ridge are equipped to handle these challenges. To begin with, the physical makeup of our community is designed to safeguard residents from harm and includes secure doors, enclosed courtyards and easy-to-navigate surroundings. 

All MorningStar’s compassionate, dedicated team receives training to provide the best care.  In addition, residents are encouraged to participate in a variety of purposeful activities that include music, life skills, art, entertainment and exercise as well as special events and outings. We invite you to schedule a tour to experience firsthand our philosophy and commitment to care for those with Alzheimer’s and other dementia-related diseases.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

December 27, 2024 /MorningStar Living
memory care, memory care Albuquerque NM, memory care Albuquerque
memory care

MorningStar at North Ridge Offers Care to Those With Memory Impairment

November 27, 2024 by MorningStar Living in memory care

At MorningStar at North Ridge our entire community is devoted to memory care.  We offer 38 suites for the personalized care of those with memory impairment from Alzheimer’s and other forms of dementia and can accommodate those in the onset of the disease right through to the more advanced stages. 

Our approach to memory care is designed around our comprehensive program we call “Lavender Sky.”  Our reimagined philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia.  With insight and intentionality, we enter into our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us.

We have a deep understanding of the different forms of dementia including Alzheimer’s disease that helps us to compassionately care for our memory impaired residents and to find the best ways to interact and communicate with them.  MorningStar’s specially trained staff uses an array of multi-sensory activities including art, dance, music, aromatherapy, life skills, exercise and animals to heal and comfort.   

Furthermore, we take the time to get to know a resident through interviews with their family members to learn about their history, vocation, talents and preferences.  We then use this knowledge to help us design an individualized care plan for the person.   

In addition, we provide daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events.  Residents also enjoy getting outdoors with a secure patio, courtyard and strolling paths.  Other amenities include a fireside living room, library, life enrichment area and salon.

Our suites are available in both private and companion floor plans.  Suites are equipped with emergency call systems and handicap-accessible bathrooms and include housekeeping and laundry service. All that is needed is a resident’s own furniture and mementos so they will feel right at home.  Please contact us or visit our website to learn more.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest memory care in Albuquerque.

November 27, 2024 /MorningStar Living
memory care, memory care Albuquerque, memory care Albuquerque NM
memory care

Changing Habits to Lessen Your Risk of Alzheimer's Disease

October 28, 2024 by MorningStar Living in memory care

As we age, more of us worry about ourselves or a loved one getting Alzheimer’s disease. Currently the disease does not have a cure but there are several medications that help mitigate symptoms, and a few more promising treatments on the horizon. That being said, it is still a disease none of us wish to experience.

Many people are aware of studies showing a good diet and exercise are not only good for heart health but also good for maintaining cognitive health. Additionally, Jessica Caldwell, a neuropsychologist and director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic, told AARP there are lesser-known things people can do to strengthen cognitive health. She explains it involves letting go of some bad habits and replacing them with healthier ones. 

One suggestion is to try and limit negative thoughts. A study reports “participants who repeatedly dwelled on negative thoughts had more amyloid and tau deposits in their brain, the biological markers of Alzheimer’s disease.” While we all have spent time thinking about bad things happening or that have happened, experts say repeatedly focusing on negative thoughts may put us at a greater risk for Alzheimer’s.  

Another easy way to lessen your risk for Alzheimer’s is to get vaccinated. Paul Schulz, M.D., a neurologist at McGovern Medical School at the University of Texas Health Science Center in Houston, reported on a nationwide study, which found adults over 65 who received at least one influenza vaccination were 40 percent less likely to develop Alzheimer’s disease. Another study found a 25 to 30 percent reduction in Alzheimer’s for seniors in memory care who had a pneumonia vaccination. 

Other studies link an increase in the risk for Alzheimer’s to consuming sugary drinks (including fruit juices – better to eat the fruit). Researchers say it can lead to spiking blood sugar and an exaggerated insulin response, which may trigger chronic inflammation in the brain.  

MorningStar Memory Care at North Ridge offers care to those with Alzheimer’s disease and other forms of dementia. We provide our residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs and more. Please contact us or visit our website for more information. 

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We create a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand our loving memory care in Albuquerque.


Source: aarp.org/health/brain-health/info-2021/habits-that-hurt-brain-health.html

October 28, 2024 /MorningStar Living
memory care, memory care Albuquerque NM, memory care Albuquerque
memory care

People Living With Alzheimer’s Disease Benefit From Engaging Activities

October 21, 2024 by MorningStar Living in memory care

Researchers say despite declining cognitive abilities, studies show those with Alzheimer’s disease do better when encouraged to participate in meaningful activities as it gives them a sense of purpose and self-worth. The National Institute of Health (NIH) reports, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” One study’s author explains the act of staying engaged can help dementia patients maintain quality of life even in advanced stages of the disease. 

Just as it is important for older people to stay engaged and active, it is also important for those with Alzheimer’s and other forms of dementia to be involved in healthy daily activities. Dementia care specialists say structure and routine helps individuals “maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors.” Especially in the early stages of the disease, these types of activities give a person a sense of control over their day. Toward the latter stages of the disease, purposeful activities can be one of the few remaining ways to engage in memories and communicate.  

Studies show the creative arts are an effective way to stimulate the five senses. Singing has been shown to not only be enjoyable to those with dementia, but often is one of the last abilities they lose. A person may remember the words to a song long after other memories disappear. Dancing to or listening to popular music from their youth is another activity shown to stimulate the person’s senses and increase self-awareness, while reducing anxiety and depression. Painting or drawing can do the same for others. Experts say don’t forget the value of exercise. A short walk outside can lift spirits but make sure the person is steady on their feet as Alzheimer’s can affect gait and balance.

MorningStar at North Ridge provides holistic care for those with Alzheimer’s and other dementia-related diseases.  Each resident has an individualized care plan which is designed to stimulate or calm in response to a particular mood or situation.  Every day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please visit our website to learn more about compassionate, loving memory care in Albuquerque.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest memory care in Albuquerque.

Source: 

seniorlink.com/blog/helpful-daily-activities-for-dementia-patients-50-expert-tips-and-suggestions-to-keep-your-loved-one-engaged

October 21, 2024 /MorningStar Living
memory care, dementia care, memory care Albuquerque
memory care

MorningStar at North Ridge Offers Holistic Memory Care

October 02, 2024 by MorningStar Living in memory care

At MorningStar at North Ridge, we understand a diagnosis of Alzheimer’s or another dementia-related disease is devastating and we want families to know we are here to help. Our community in Albuquerque offers loving, compassionate care to those in the early stage of the disease right through to the most advanced stages. The MorningStar Senior Living company brings 21 years of experience to memory care in senior communities across eleven states.  

MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available.  We are different from other communities in that every aspect of our community is designed from the ground up to accommodate residents. Our building safely encourages independence with clear wayfinding, welcoming common rooms and an enclosed patio and courtyard.

Through the rigors of MorningStar’s Lavender Sky training, our staff truly understands Alzheimer’s disease and other memory-loss conditions; and after a family decides to place a loved one in our care, we get to work. This starts by learning as much as we can about the person’s background, talents and personal preferences through a tool called “To Know Me is To Love Me.” Using this information, we create a specialized, individualized care plan that helps to calm or stimulate as a particular situation needs. 

Meals are attractively served, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs and activities keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort, as we focus on residents’ unique needs.  Please contact us or visit our website for more information about trusted memory care at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

October 02, 2024 /MorningStar Living
memory care, memory care Albuquerque, memory care Albuquerque NM
memory care

It's Important to Get Checked if You Suspect Alzheimer’s Disease

September 30, 2024 by MorningStar Living in memory care

The Alzheimer’s Association recommends that anyone worried about memory loss make an appointment with their health care provider.  While we all know it is scary just thinking about the possibility of having Alzheimer’s or another dementia-related disease, the Alzheimer’s Association has a list of reasons why it is to your advantage to know.  

The process for getting a diagnosis starts with a full evaluation with a healthcare provider that includes your medical history and any medications you are taking as well as a series of mental status tests.  If the initial evaluation indicates problems, your doctor will recommend further physical and neurological exams, diagnostic tests and brain imaging.

The top reason to be evaluated for Alzheimer’s is an early diagnosis gives you a better chance of benefiting from treatment.  If it is determined you have Alzheimer’s, experts explain that while there is no cure for the disease, there are medications that “demonstrate removing beta-amyloid, one of the hallmarks of Alzheimer’s disease, from the brain reduces cognitive and functional decline in people living with early Alzheimer’s.”  Other treatment options can lessen the symptoms, including memory loss and confusion, for a limited time.  

An early diagnosis also means you may be eligible for clinical trials that could provide some medical benefit.  In addition, recent research suggests that certain lifestyle changes such as “controlling blood pressure, stopping smoking, participating in exercise, and staying mentally and socially active, may help preserve cognitive function.”   

Another important consideration is the additional time an earlier diagnosis will give you to plan for your future and to do things now, rather than wait.  Planning for the future also helps family members know what your wishes are and prevents future feelings of guilt or arguments over your care.  The Alzheimer’s Association adds that an early diagnosis can save your family and the U.S. Government money spent on care.        

At MorningStar at North Ridge, we offer loving memory care for those with Alzheimer’s disease or other forms of dementia. Our Albuquerque community is staffed by a team of individuals who understand the unique needs of each resident in memory care and deliver that care with compassion and thoughtfulness.  Please visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care in Albuquerque.


Source: alz.org/alzheimers-dementia/diagnosis/why-get-checked

September 30, 2024 /MorningStar Living
memory care, memory care Albuquerque, dementia care
memory care

Life Enrichment for a Loved One With Dementia

August 26, 2024 by MorningStar Living in memory care

An article in the online publication, Medical News Today, suggests activities that can provide a person with Alzheimer’s disease a sense of normality and help to enrich their life. A study from 2020 reported meaningful activities are important for those with dementia as they can improve both psychological and physical health.

One suggestion of an indoor activity is to sit with the person and look through photo albums of family together. This is an effective way to engage the person and is typically enjoyable. Another relaxing activity can be listening to the person’s favorite music; or if they are more hands-on, do an arts and crafts project. Playing an instrument has much the same calming effect. 

Researchers say studies show knitting and crocheting to be calming activities for those with Alzheimer’s. Not only does it help reduce anxiety and depression, but the person gets a sense of accomplishment. Moreover, done within a group setting, it can lessen feelings of loneliness and isolation. Routine things like daily chores can also be comforting and help the person feel like they are a contributing member of the family/group.     

Experts say outdoor activities are important to a person’s overall health and well-being. One area of research for those having dementia includes therapeutic gardening. Data shows gardening can improve a person’s emotional and cognitive state, increase engagement and reduce anxiety. 

Other healthy outdoor activities include walking in the park (getting back to nature is good for all of us) and feeding the birds. If the person uses a mobility aid such as a walker or cane, be sure to have them use it. The same goes for wearing good-fitting walking shoes. 

The Alzheimer’s Association suggests keeping to a routine each day is helpful; as well as offering other promising ideas worth considering. In addition, they say to remember everyone is different, and if an activity does not seem to be to their liking, try something else. Most importantly activities should be those the person enjoys. 

At MorningStar at North Ridge, we provide compassionate, experienced memory care to those with Alzheimer’s and other dementia-related diseases. Our home is a safe, peaceful place where residents’ independence is encouraged with inviting common areas and clear wayfinding.  In addition, purposeful activities keep residents engaged including physical exercise, music, dance and art designed to stimulate or calm as the situation requires.  Please contact us or visit our website for more information about exceptional memory care in Albuquerque.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

August 26, 2024 /MorningStar Living
memory care, memory care Albuquerque, alzheimers care
memory care

Connecting With Someone With Alzheimer’s Disease

August 21, 2024 by MorningStar Living in memory care

A Yale Medicine neurologist offers advice on how to better connect with someone with Alzheimer’s disease. Carolyn Fredericks, MD., a specialist in cognitive and behavioral conditions, including Alzheimer’s, says it is not always helpful to correct a person with Alzheimer’s, and in most cases, it is nicer to just “enter their reality.” 

Fredericks suggests instead of correcting the person when they get your name or someone else’s name incorrect, just go with it. After all, what difference does it really make? Also, you don’t need to remind the person you answered their question an hour ago. Let it go and repeat the answer.  

Going along with what the person says, and remaining calm and encouraging will help them remain calm. Research indicates someone with Alzheimer’s is typically most anxious about making mistakes or forgetting something they should know in the early stages of the disease. Moreover, when they repeat a question, they are not trying to be difficult, so there is no reason to make them feel uncomfortable. If the person is unduly worried about something that is not true such as thinking things that go “missing” are being stolen, show compassion and focus on helping them find the items.   

As long-term memories are more intact in people with Alzheimer’s and often not affected until the later stages of the disease, spending time reminiscing about things from their childhood can be fun for you and the person. Even in advanced stages of Alzheimer’s, people find joy in listening to their favorite music or participating in creative projects. Be sure they get some exercise each day as it helps with anxiety and sleep. Lastly, Dr. Frederick says it is important for the family to construct a safety plan and recognize when it is no longer safe for the person to drive or use the stove when he/she is alone.  

At MorningStar at North Ridge in Albuquerque, we provide holistic memory care to seniors suffering from Alzheimer’s and other dementia-related diseases. Lavender Sky, our programmatic approach to care represents our philosophy of everything we believe and strive for in service to our memory-impaired residents. Our ambition under a Lavender Sky is to Enter, Embrace and Explore as we encourage and engage our residents in memory care as well as help families to heal and hope again.  Please contact us or visit our website for more information.

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care in Albuquerque.

Source: yalemedicine.org/news/alzheimers-disease-dementia-care

August 21, 2024 /MorningStar Living
alzheimers care, dementia care, memory care
memory care

Visiting Your Doctor About Memory Problems

July 19, 2024 by MorningStar Living in memory care

If you or a loved one is experiencing troubling memory problems, it is important to see your healthcare provider. While there is no cure for Alzheimer’s or other dementia-related diseases, there are steps you can take to mitigate or delay the onset of the disease. 

The Alzheimer’s Association explains, “Physicians and other medical professionals are a central part of the care team of a person living with dementia. Along with other members — which may include family, friends or others — they work to provide support throughout the course of the disease.” Therefore, one of the best ways to ensure optimal care is to honestly communicate with your physician.  

To establish a good relationship with the doctor, a person or family member should take some time to prepare for the visit. Helpful tips from the Alzheimer’s Association include:

  • Document any changes in your health, including your mood, memory and behaviors.

  • Make a note of any changes you’ve noticed since your last appointment.

  • Create a list of current prescriptions and over-the-counter medications.

  • Write down any vitamins or supplements you’ve added to your medication regimen.

  • Make a list of questions you want to ask.

Writing down questions you have beforehand makes sure you don’t forget them, and don’t be reluctant to ask questions if you don’t understand something. The Alzheimer’s Association National Early-Stage Advisory Group, made up of men and women in the early stages of Alzheimer’s or other forms of dementia, put together a list of questions to help others make the most out of a doctor’s visit. Questions range from asking about the type of tests used to make a diagnosis, what to expect from the disease, and what type of treatments may be used. When seeing a specialist, ask how familiar they are with caring for patients with Alzheimer’s disease. 

At MorningStar at North Ridge, our community is devoted to the care of those suffering from Alzheimer’s and other forms of dementia.  Our comprehensive care supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. Please contact us or visit our website for more information about exceptional memory care in Albuquerque.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care in Albuquerque.

Source: alz.org/media/documents/alzheimers-dementia-communicating-doctor-health-care-pro-ts.pdf

July 19, 2024 /MorningStar Living
memory care, alzheimers care, senior living
memory care

MorningStar Offers Trusted Memory Care in Albuquerque

July 17, 2024 by MorningStar Living in memory care

For seniors suffering from Alzheimer’s disease or other forms of dementia, MorningStar at North Ridge provides care from the onset of the disease to the most advanced stages.  While a secure building, our community encourages independence with clear wayfinding and inviting common areas including fireside living rooms, two dining rooms, life enrichment area, courtyards and strolling paths.

Suites are available in studio and companion floor plans. For residents’ safety, suites are equipped with emergency call systems and handicap-accessible bathrooms. Other amenities include housekeeping and laundry services as well as scheduled transportation for doctor’s appointments and special outings. 

All MorningStar team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach to memory care.  This training gives employees a better understanding of the disease and more tools for effective, compassionate memory care. In addition, residents receive daily health monitoring with access to licensed nurses and other third-party service providers.

Meals are served family-style, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort whatever the extent of memory loss.

Once a family decides MorningStar is a good fit, we start the process to learn as much as we can about your loved one’s background, talents and personal preferences using a tool called “To Know Me is To Love Me.” This allows us to create a specialized, individualized service plan that calms or stimulates as each unique situation suggests.  Contact us or visit our website to learn more about trusted Alzheimer’s care in Albuquerque. 

MorningStar at North Ridge brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate memory care within a beautiful home-like setting.  Please contact us for more information about the finest Alzheimer’s care in Albuquerque.

July 17, 2024 /MorningStar Living
alzheimers care, memory care, dementia care
memory care

Is a Loved One Showing Signs of Memory Loss?

July 15, 2024 by MorningStar Living in memory care

It is worrisome to notice changes in a spouse, parent or another loved one’s health. If those changes involve the person’s memory, thinking or behavior, it can be hard to know what to say or do. The Alzheimer’s Association explains while you may be unsure on how to best approach the issue, these changes could be a sign of a significant health concern. They offer the following advice on how to sort through the changes. 

The first thing is to think about what is causing your concern and how out of the norm is it for the person? Then consider what else may be going on in the person’s life such as changes in their physical health or other stress factors that could impact their mental state. Remember depression and diabetes can cause changes in a person’s mental acuity. 

Now take a look at the Alzheimer’s Association’s 10 warning signs of Alzheimer’s and other dementia diseases. Do these common signs seem to be in line with the type of things you are worrying about? If they do, you may want to enlist some help from other trusted family members or friends.

Start by asking them if they too have noticed any changes in the person’s behavior. If there is an agreement on something being amiss, experts say it is best if one or two people are selected for the task of discussing the problem with the person as a crowd may be too threatening.

Good coversation starters can be something like, “I have noticed some changes in you, is everything okay?,” or use a specific example of something troubling you have noticed the person doing. Offer to go to the doctor with the person; and if the first talk is not productive, try again. Keep in mind, the Alzheimer’s Association’s website has a lot of resources and support so take advantage of the help.

MorningStar at North Ridge offers compassionate memory care for those in the early onset of Alzheimer’s and other dementia-related diseases right through to the most advanced stages.  Every aspect of our Albuquerque community is geared toward residents’ memory care from meaningful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

July 15, 2024 /MorningStar Living
memory care, alzheimers care, dementia care
memory care

Helping Children Understand Alzheimer’s Disease

June 24, 2024 by MorningStar Living in memory care

When a grandparent or another close family member or friend suffers from Alzheimer’s disease, it can be difficult for children to understand, especially if they are very close to the person.  Most likely they have questions and concerns regarding the disease and may be struggling with a range of emotions including sadness and confusion. They may not know how to act around the person anymore or be frightened by the “strange behavior.”

Having grandma or grandpa call you by mom or dad’s name or asking the same question again and again are just some of the strange things kids see happening to a beloved grandparent. They may worry Alzheimer’s is contagious and it is important they know it isn’t but rather a degenerative disease that happens in the brain. If the person lives with them, teenagers may be embarrassed to have friends around due to the person’s behavior, and sometimes children withdraw from the person or lose patience.  

The Alzheimer’s Association suggests sitting down with your child and telling them that while the person may forget your name, they can still feel your love. Encourage questions and provide honest answers, and perhaps together you can learn more about the disease. The experts offer ideas on things kids can do with the person such as listening to music, setting the table, working on a puzzle, reading a book or looking at family photos. As the person’s disease progresses, make sure your kids feel comfortable asking more questions. Regardless of how old we are, losing a loved one to Alzheimer’s disease is challenging for everyone.   

At Morningstar at North Ridge, our entire community is devoted to the individualized care of those with memory impairment. Every aspect of our community is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. If your loved one is suffering from Alzheimer’s or another dementia-related disease, contact us or visit our website to learn more about MorningStar’s memory care in Albuquerque. 

MorningStar at North Ridge represents the very best in memory care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community.


Source: alz.org/documents/national/brochure_childrenteens.pdf

June 24, 2024 /MorningStar Living
dementia care, memory care, individualized care
memory care

MorningStar at North Ridge Offers Compassionate Memory Care

June 14, 2024 by MorningStar Living in memory care

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care.   At MorningStar at North Ridge in Albuquerque, we provide compassionate memory care with all the amenities and services to ensure the comfort, safety and wellbeing of residents.  

As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.  

An important aspect of our program is to provide plenty of recreational activities such as singing and making music, dance, art, and fitness classes.  To ensure our residents’ safety and well-being, services include daily health monitoring and around-the-clock staffing as well as suites with handicap-accessible bathrooms and 24-hour emergency call systems.

Mealtimes at MorningStar are as much about Community as they are about Nutrition, with residents and team members eating together.  Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating.  In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. 

We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual.  Please contact us or visit our website for more information. 


MorningStar takes pride in the reputation our senior living communities have earned since 2003 for excellence and authenticity in why we serve and how we serve.  Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve.  Please contact us to learn more about the finest memory care in Albuquerque.

June 14, 2024 /MorningStar Living
memory care, memory care communities, memory care community
memory care

Finding a Memory Care Community for a Loved One With Alzheimer’s Disease

June 12, 2024 by MorningStar Living in memory care

For many people suffering from Alzheimer’s or another dementia-related disease, there comes a time when home care is not enough and the person would benefit from long-term care in a residential setting. Of course when that time comes, you want the finest care so it is important to understand what the community offers and whether it meets the needs of your loved one.  

Independent living communities, which offer things like meals, transportation, amenities and social activities do not have the ability to care for someone in the middle or advanced stages of Alzheimer’s disease. This type of community is only appropriate for those in the early stages of the disease who can still care for themselves. 

Assisted living communities offer supportive care and provide an alternative between independent living and nursing homes. However, if you are looking at assisted living, ask if they have a dedicated Alzheimer’s care area for those with memory impairment.    

The Alzheimer’s Association understands it is a difficult decision to move a loved one into residential care but at a certain point they say it may be best for the person and their family. As the disease advances, 24/7 supervision is necessary to ensure the person’s safety; and this level of care can take a real toll on a family caregiver. Moreover, as a caregiver, it is important to consider your own health and whether you are neglecting other responsibilities that are also important. Another thing to remember is the social setting and structure of a memory care community might prove to be good for the person.   

To decide on a memory care community, it helps to visit a few places to determine which one would be best for your loved one. Experts recommend visiting during mealtime or activity time. You will also want to know how the community involves families in creating care plans; and what is the procedure to inform families of changes in the person’s condition or care needs.   

Other important details to ask about include programs and activities the person will participate in as well as what is the ratio of staff to residents. Be sure to notice if the community is well-kept and that residents appear clean and well-groomed. 

At MorningStar at North Ridge, we specialize in providing memory care in Albuquerque for those with Alzheimer’s and other forms of dementia.  We offer support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses Montessori-based therapy techniques. Contact us or visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest Alzheimer’s care in Albuquerque.

June 12, 2024 /MorningStar Living
Independent living communities, memory care, memory care community
memory care

Does Your Parent Have Serious Memory Problems?

May 29, 2024 by MorningStar Living in memory care

If your mom or dad is having serious memory problems, we have some suggestions to help you navigate through this trying time.  Medical experts recommend doing some research on Alzheimer’s, the most common form of dementia, in order to educate yourself on how the disease is diagnosed, stages of the disease, and some of what your family can expect if it is.  You may want to visit websites such as the Alzheimer’s Association as well as online support groups for family members dealing with the disease for suggestions on how to best prepare and support your parents.  

Also, remember it may not be a dementia disease as there are medical conditions, reactions to medications, and nutritional and hormonal issues that can cause dementia-like symptoms.  This is why you need to sit down and have a talk with your parents about the problems they are having and the need to make an appointment with their healthcare provider for a full medical exam.   

Experts say when you are ready to have the “conversation,” be honest and try to keep your voice calm.  Pick a time and place where you will not be interrupted and be sure to include in your homework different care options in case they ask.  Also, be ready to talk less and listen more as they may have also been worried about some of the changes they have been experiencing.  However, keep in mind it is common for a person to be confused, in denial, and/or withdraw.  

At MorningStar at North Ridge in Albuquerque, we understand a diagnosis of Alzheimer’s or another dementia-related disease is devastating, and we want area families to know we are here to help shoulder the burden. Every aspect of our memory care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals.  Our comprehensive care also includes assisting families to better understand and cope with the disease. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

May 29, 2024 /MorningStar Living
memory care, dementia care, alzheimers care
memory care

How to Better Communicate With Someone Who Has Alzheimer's Disease

April 26, 2024 by MorningStar Living in memory care

The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s disease or another form of dementia.  As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.    

Typically, in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought.  They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words.  Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back.  

The middle stages of the disease can signal lots of changes and usually lasts the longest.  If you wish to speak with the individual, make sure to do it in a quiet space without any distractions.  Your questions should be short and only require a simple yes or no answer, and again, look directly at the person.  In addition, you can demonstrate the task or give clear, step-by-step instructions.  Also, use a soft voice and calm demeanor, and above all else, be patient and loving.       

In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication.  When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words.  Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity.  

At MorningStar at North Ridge, we provide specialized care for those with Alzheimer’s and other dementia-related diseases.  Every aspect of our community is tailored to serve the needs of our residents from purposeful activities to nutritional, easy-to-eat foods. Our care includes finding ways to connect with and nurture the essence of the individual, and to treat residents with the respect and dignity they deserve.  Please visit our website for more information about trusted memory care in Albuquerque, NM. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care in Albuquerque.

Source: alz.org/help-support/caregiving/daily-care/communications

April 26, 2024 /MorningStar Living
memory care, memory care community, specialized care
memory care
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